Lower crossed syndrome - Study guides, Class notes & Summaries

Where and why are lumbar punctures performed? - Answer- Spinal Block -> Anesthetic (into epidural space) Spinal Tap -> CSF extraction (into subarachnoid space)W B/W L3/L4 or L4/L5 NB: Posterior to this is *cauda equina* Where does a *herniated intervertebral* disk occur? What causes it? - Answer- Occurs b/w L4/L5 or *L5/S1* and C5/C6 or C6/C7 NB: affects lower spinal nerve # Degeneration of annulus fibrosis followed by *sudden compression* of nucleus pulposus What is the dif...

5/3/19 ATI FUNDAMENTALS EXAM 1. CHAPTER 1: HEALTH CARE DELIVERY SYSTEMS A. Components of Health care systems a. Participants 1. Consumers- clients 2. Providers a. Licensed providers: registered nurses, license practical (or vocational) nurses (LPN), advanced practice nurses (APN), medical doctors, pharmacists, dentists, dietitians, physical/respiratory/occupational therapists, etc b. Unlicensed providers: assistive personal b. Settings 1. Hospitals, homes, skilled nursing, assisted living, schoo...

CANFIT PRO PTS Exam Study Guide What percentages of protein & water are our muscles made of ? - Water- 73% Protein- 24% And the rest inorganic salts (sodium, potassium, calcium and chloride) TRUE OR FALSE - Referrals are the best way to ensure your long-term success in the fitness industry? - TRUE What does the acronym FITT stand for ? - Frequency, Intensity, Time, Type How many cues should you give at once? - 2-3 at a time What is/are the percentages for the target heart rat...

CANFIT PRO PTS (Questions and Answers, 100% Verified) What percentages of protein & water are our muscles made of ? Water- 73% Protein- 24% And the rest inorganic salts (sodium, potassium, calcium and chloride) TRUE OR FALSE - Referrals are the best way to ensure your long-term success in the fitness industry? TRUE What does the acronym FITT stand for ? Frequency, Intensity, Time, Type How many cues should you give at once? 2-3 at a time What is/are the percentages for the target he...

Canfitpro Practical Exam Questions and Answers 100% Pass What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how ...

Mnemonics for NASM ( Updated 2024 ) Complete Answers 100% Correct 1. Pronation Distortion Syndrome- Overactive Grandma Buys is swimming past a hippo. Answer: Gastrocnemius Biceps femoris IT Band Soleus Peroneals Adductors Hip flexor complex 2. Pronation Distortion Syndrome-Underactive And PetersTibialis goes Medius Maximus vast hip. Answer: Anterior tibialis Posterior tibialis Gluteus Medius/ Maximus Vastus medialis Hip External Rotators 3. Lower Crossed Syndrome- Overact...

Canfitpro Practical Exam Questions and Answers 100% Pass What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how ...

What are dynamic assessments useful for? - Answer-Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve What is the purpose of a passive postural assessment? - A...

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

Canfitpro Practical Exam Questions and Answers 100% Pass What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how ...