Mat course review 2024 - Study guides, Class notes & Summaries
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BASI Pilates - Mat Course Review Exam 2024
- Exam (elaborations) • 22 pages • 2024
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BASI Pilates - Mat Course Review Exam 2024 
Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings 
Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar 
stabilization 
Muscle focus of Roll Up - Answer ️️ -Abdominals 
Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine - Answer ️️ -Obliques 
Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
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BASI Pilates - Mat Course Review Exam 2024
- Exam (elaborations) • 22 pages • 2024
- Available in package deal
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- $13.49
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BASI Pilates - Mat Course Review Exam 2024 
Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings 
Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar 
stabilization 
Muscle focus of Roll Up - Answer ️️ -Abdominals 
Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine - Answer ️️ -Obliques 
Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
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BASI Pilates - Mat Course Review Exam 2024 Updated
- Exam (elaborations) • 20 pages • 2024
- Available in package deal
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- $9.29
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BASI Pilates - Mat Course Review Exam 2024 Updated 
Muscle focus of Pelvic Curl - Answer -Abdominals, hamstrings 
Objective of Pelvic Curl - Answer -Spinal articulation, hamstring control, pelvic lumbar stabilization 
Muscle focus of Roll Up - Answer -Abdominals 
Objective of Roll Up - Answer -Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine - Answer -Obliques 
Objective of Spine Twist Supine - Answer -Spinal rotation, pelvic lumbar stabilization, abdominal c...
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BASI Pilates - Mat Course Review Exam 2024
- Exam (elaborations) • 22 pages • 2024
- Available in package deal
-
- $13.49
- + learn more
BASI Pilates - Mat Course Review Exam 2024 
Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings 
Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar 
stabilization 
Muscle focus of Roll Up - Answer ️️ -Abdominals 
Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine - Answer ️️ -Obliques 
Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
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BASI Pilates - Mat Course Review Exam 2024
- Exam (elaborations) • 32 pages • 2024
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- $17.99
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BASI Pilates - Mat Course Review Exam 2024
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BASI Pilates - Mat Course Review Exam 2024 Updated
- Exam (elaborations) • 20 pages • 2024
- Available in package deal
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- $11.99
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BASI Pilates - Mat Course Review Exam 2024 Updated 
Muscle focus of Pelvic Curl - Answer -Abdominals, hamstrings 
Objective of Pelvic Curl - Answer -Spinal articulation, hamstring control, pelvic lumbar stabilization 
Muscle focus of Roll Up - Answer -Abdominals 
Objective of Roll Up - Answer -Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine - Answer -Obliques 
Objective of Spine Twist Supine - Answer -Spinal rotation, pelvic lumbar stabilization, abdominal c...
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BASI Pilates - Mat Course Review Exam Updated 2024
- Exam (elaborations) • 43 pages • 2024
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- $15.99
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BASI Pilates - Mat Course Review Exam Updated 2024
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Bundle for BASI Pilates with Correct Solutions 2024 | 2025
- Package deal • 13 items • 2024
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- $29.49
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Bundle for BASI Pilates with Correct Solutions 2024 | 2025. Actual tests, module 1,2,3,4,5,6,7, Mat work, Method alliance, study and review, Mat course
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BASI Pilates - Mat Course Review Exam With Verified Answers 2024
- Exam (elaborations) • 35 pages • 2024
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- $12.48
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BASI Pilates - Mat Course Review Exam With Verified Answers 2024 
 
Muscle focus of Pelvic Curl Correct Answer: Abdominals, hamstrings 
 
Objective of Pelvic Curl Correct Answer: Spinal articulation, hamstring control, pelvic lumbar stabilization 
 
Muscle focus of Roll Up Correct Answer: Abdominals 
 
Objective of Roll Up Correct Answer: Abdominal strength, spinal mobility and stability 
 
Muscle focus of Spine Twist Supine Correct Answer: Obliques 
 
Objective of Spine Twist Supine Correct Ans...
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BEST REVIEW Basi Pilates Mat Course Exam 2024 Questions and Answers
- Exam (elaborations) • 31 pages • 2024
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- $14.99
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QUESTIONS AND ANSWERS
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