Monounsaturated fat - Study guides, Class notes & Summaries

Exam 2: DIT121/ DIT 121 (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A | 100% Correct Q: What is the optimal rate of weight loss? Answer: 1 to 2 lbs a week Q: What end products of digestion, when metabolized, yield glucose? Answer: proteins Q: Define complete (whole) proteins Answer: contains an adequate proportion of all nine of the essential amino acids Q: Define incomplete (partial) proteins Answer: protein lacking 1 or m...

DHN 212 - Exam 2 Questions and Answers Graded A+ Why are fats important in cooking? Flavor Texture Appearance Mouthfeel Emulsifier Emulsifier Helps prevent separation Egg yolk Why are fats important in the body? Energy source Insulation Cushion Part of cell membrane Can be made into other substances - such as bile Lipids Organic Hydrophobic Types of lipids Triglycerides Phospholipids Sterols Triglycerides 95% of fat that you eat Fats and oils Fat Solid Oil Liquid Sterols Cholesterol St...

AACVRP Test Questions & Answers 2024/2025 polyphenols - ANSWERSantioxidants flavonoids are most abundant polyphenols in our diet Phytosterols - ANSWERSNaturally occurring sterols found in plants. Phytosterols lower LDL cholesterol levels by competing with cholesterol for absorption in the intestinal tract. Sterols added to milk, margarine, orange juice, olive oil, cheese, bread fruits and vegetable - ANSWERSimprove lipids, inflammation, and endothelial function nuts - ANSWERShig...

BOC: Chemistry Questions and Answers 100% Pass What is the primary role of glucose in the body? A) To build muscle B) To store fat C) To provide immediate energy Which substance is primarily responsible for muscle contraction? A) Glycogen B) Myoglobin C) Calcium ions What is the purpose of carbohydrates in an athlete’s recovery meal? A) To replenish glycogen stores B) To build muscle tissue C) To increase fat storage D) To enhance hydration 2 Which type of fat shoul...

NR228 / NR-228 Exam 1 (Latest Update 2024 / 2025): Nutrition, Health & Wellness | Complete Guide with Questions and Verified Answers | 100% Correct - Chamberlain Question: What are the daily recommended intakes for cholesterol (based on a 2000 kcal diet)? What is the recommended total cholesterol level per day if LDL is elevated? Answer: less than 300mg less than 200mg Question: blood test used to assess a person's risk of developing CV disease (screening) and to evaluate ...

Why are fats important in cooking? - Flavor Texture Appearance Mouthfeel Emulsifier Emulsifier - Helps prevent separation Egg yolk Why are fats important in the body? - Energy source Insulation Cushion Part of cell membrane Can be made into other substances - such as bile Lipids - Organic Hydrophobic Types of lipids - Triglycerides PhospholipidsSterols Triglycerides - 95% of fat that you eat Fats and oils Fat - Solid Oil - Liquid Sterols - Cholesterol Structure of triglyceri...

NTP - Fatty Acids Questions and Answers Graded A+ Question: What are the primary functions of fatty acids in the human body? Answer: Fatty acids play crucial roles in energy production, cell membrane structure, hormone synthesis, and the absorption of fat-soluble vitamins. Question: What distinguishes saturated fatty acids from unsaturated fatty acids? Answer: Saturated fatty acids have no double bonds between their carbon atoms, while unsaturated fatty acids contain one or more d...

Score for this quiz: 100 out of 100 MAKE SURE TO READ THE RED LETTERS FOR RIGHT ANSWERS!!! Multiple Choice: Which type of diffusion can move nutrients against the concentration from an ar ea of low concentration to an area of high concentration? Facilitated diffusion Correct Answer Active transport Osmosis Passive diffusion List 3 organs of the gastrointestinal tract and state their functions. Your Answer: 1.) Mouth: Functions - The mouth can hold food also mechanically process food into the dig...

how do you calculate percentage weight change ? - previous weight-current weight / previous weight x 100 what is significant weight loss percentage ? - > 2 % in week OR > 7.5 % in 3 months How do you calculate BMI? - weight (kg) / height (m^2) What are the BMI ranges? - underweight: <18.5 normal: 18.5-24.9 overweight: 25-29.9 obese: >30 how many calories are in one pound ? - 3,500 calories what should you do to lose one pound a week ? - decrease your daily calories ...

Week 7 Concepts: Biochemistry LIPIDS In this concept, we will discuss one class of biological polymers called lipids or fats. You might be familiar with this class of biopolymers, which are found in butters and oils. We will discuss saturated and unsaturated fats, and what those terms mean for the molecule's structure as well as its properties at room temperature. 1. Which of the following is a source of lipids?  Sugar, fruits, and bread  Water  Steaks  Butter and oils ...