Msu hnf 150 vitamins - Study guides, Class notes & Summaries
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HNF 150 MSU Exam 1 With 100% Verified Answers 2024
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HNF 150 MSU Exam 1 With 100% Verified 
Answers 2024 
Nutrient Densiy - answerNutrient dense food has more nutrients, fewer carbs 
1. Vitamins 
2. Minerals 
3. Complex Carbs 
Six types of nutrients - answerWater 
Carbs 
Protein 
Lipids 
Vitamins 
Minerals 
Nutrient Energy Yield - answerCarbs = 4kcal/gram 
Protein = 4kcal/gram 
Lipids = 9kcal/gram 
**Alcohol = 7kcal/gram 
Nutritious Diet characteristics - answer1. Adequacy 
2. Balance 
3. Calorie Control 
4. Moderation 
5. Variety 
Whole food - an...
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