Muscle fibres - Study guides, Class notes & Summaries
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Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers)
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Crossfit Level 1 Final Certification Actual 
Exam (questions with Correct Answers) 
What is crossfit - CORRECT ANSWER-Constantly varied functional movements 
executed at high intensity 
Constantly varied - CORRECT ANSWER-General physical preparedness (GPP) 
What is General Physical Preparedness - CORRECT ANSWER-Term used to describe 
the generalised base qualities of an athlete 
What's the aim of GPP - CORRECT ANSWER-To establish a board foundational fitness 
level that can then be converte...
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HUBS 191 Progress Test 1 Questions and Answers Already Passed
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HUBS 191 Progress Test 1 Questions 
and Answers Already Passed 
 
What makes up the axial skeleton? skull, vertebral column, rib cage 
 
What is recruitment? activating more motor units to make more force 
 
What are flat bones? Thin plates of compact bone - some cancellous 
 
What are flat bones used for? protection and muscle attachment 
 
What are irregular bones? Variable in shape size and function 
 
What is depolarisation? Membrane potential becomes less negative 
 
what causes depolarisat...
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IB Biology SL — Topic 1 • Cell Biology with Complete Solutions
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IB Biology SL — Topic 1 • Cell Biology 
 
with Complete Solutions 
 
Cell theory 1. All living things are composed of cells 
2. Cells are the smallest unit of life 
3. Cells only arise from pre-existing cells 
 
Striated muscle cell Exception to cell theory! 
 
→ Muscle cells fuse to form fibres that may be very long (>300mm) 
 
→ Consequently, they have multiple nuclei despite being surrounded by a single, continuous 
plasma membrane 
 
→ Challenges the idea that cells always funct...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS 2024 UPDATE GUARANTEED SUCCESS
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ITEC LEVEL 3 SPORTS MASSAGE 
DIPLOMA REVISION QUESTIONS 
2024 UPDATE GUARANTEED 
SUCCESS 
Name the 3 types of muscle tissue Smooth 
Cardiac 
Skeletal 
Which specific massage movement would be most beneficial to relieve tense quadricep muscles? 
Kneading 
What is muscle fatigue? 
when muscle has difficulty to: 
A - Relax 
B - Contract 
C - Sustain relaxation 
D - Sustain contraction D - sustain contraction 
What is muscle tone? 
A - A muscle that has been exercised is sead to be toned 
B - All...
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Kin 1A03 McMaster Final Exam Review (2023/2024) 100% Pass
- Exam (elaborations) • 159 pages • 2023
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Kin 1A03 McMaster Final Exam Review (2023/2024) 100% Pass excitation-contraction coupling AP from NS turns into muscle contraction -MAP propagated along sarcolemma into t-tubules -Ca+ channels in SR open and release into sarcoplasm -Ca+ binds to troponin and tropomyosin detaches -X bridge forms 
myofibril entire muscles length - series of sarcomeres 
state of each of the bands when muscle is relaxed vs contracted A band (all of myosin) H zone - only myosin I band - only actin 
A band doesn't ch...
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BPK 142 Midterm Questions With Certified Answers
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BPK 142 Midterm Questions With Certified Answers Function of Skeletal System -provide framework -attatchement point for muscles -protects vital organs -blood cell formation -mineral storage 
Major building blocks of bones -calcium carbonate -calcium phosphate -collagen fibres -water 
bone tissue composed of _________ osteocytes 
Components of matrix that surrounds bone tissue 25% water 25% protein 50% mineral salts 
collagen fibres main organic constituent of connective tissue 
longitudanal grow...
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CIBTAC A+P QUESTIONS AND ANSWERS RATED 100% CORRECT!!
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a collection of lymphoid tissue found at the back of the tonsils is called: - adenoids or tonsills 
a dome shaped muscle that relaxes and contracts. - the diaphragm. 
Aeorbic Respiration - taking in enough oxygen to supply fuel for our muscles to complete everyday 
tasks) 
anaerobic respiration - Respiration that does not require oxygen 
( exersize ) 
appearance of cancellous bone: - sponge honeycomb appearance. 
makes bones lighter 
filled with red bone marrow 
end of long, irregular, flat and ...
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SPEX203:109 Exercise Physiology Exam Questions And Answers| Success Guaranteed
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Does ventilation increase with exercise? - ️️Fitness doesn't increase ventilation 
 
Type 1 Muscle Fibres - ️️Slow contraction time, small motor neuron, highly resistant to fatigue, low force production but high mitochondria and capillary density. Type 1 fibres are constantly working underneath and used for aerobic activity. 
 
Type 11a Fibres - ️️Moderately fast contraction time, medium motor neuron, medium force production and used for long term anaerobic activity <30min 
 
Typ...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION NEW UPDATE QUESTIONS AND 100% VERIFIED ANSWERS 2024
- Exam (elaborations) • 33 pages • 2024
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION NEW UPDATE QUESTIONS AND 100% VERIFIED ANSWERS 2024 
 
Name the 3 types of muscle tissue Correct Answer: 
Smooth 
Cardiac 
Skeletal 
 
Which specific massage movement would be most beneficial to relieve tense quadricep muscles? Correct Answer: Kneading 
 
What is muscle fatigue? 
when muscle has difficulty to: 
A - Relax 
B - Contract 
C - Sustain relaxation 
D - Sustain contraction Correct Answer: D - sustain contraction 
 
What is muscle tone? 
A ...
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OCCTH 585 Neuro (Graded A+ actual test)
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_____ bring a cell to threshold while _____ bring a cell further from threshold - 
️️EPSPs; IPSPs 
Describe the mechanism of fusimotor drive - ️️muscle spindles are parallel to 
extrafusal fibres; the extrafusal fibres shorten when they contract, and the gamamotorneuron causes the intrafusal fibres to contract in order to maintain tension in the 
centre of the muscle spindle so it is still able to detect muscle stretch thoughout the 
entire ROM 
What things determine the type of cell tha...
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