Nasm afaa gfi - Study guides, Class notes & Summaries
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AFAA (NASM) Group Fitness Instructor Exam Questions and Answers.
- Exam (elaborations) • 18 pages • 2024
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AFAA (NASM) Group Fitness Instructor Exam Questions and 
Answers.
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NASM GFI REVISION QUESTIONS 2024.
- Exam (elaborations) • 11 pages • 2024
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NASM GFI REVISION QUESTIONS 2024. 
AFAA 5 Qs - correct answer PESAP (purpose, eff, safety, accuracy, participants) 
 
8 standard anatomic positions - correct answer ant, post, sup, inf, prox, dist, lat, med 
 
plane that divides body into front and back - correct answer frontal 
 
forward and backward movements as if walls to left and right side of the body - correct answer sagittal 
 
plane that allows rotations - correct answer transverse 
 
muscle shortens to overcome outside resistance - cor...
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NASM GFI EXAM QUESTIONS WITH CORRECT ANSWERS
- Exam (elaborations) • 7 pages • 2024
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AFAA 5 Qs - Answers-PESAP (purpose, eff, safety, accuracy, participants) 
 
8 standard anatomic positions - Answers-ant, post, sup, inf, prox, dist, lat, med 
 
plane that divides body into front and back - Answers-frontal 
 
forward and backward movements as if walls to left and right side of the body - Answers-sagittal 
 
plane that allows rotations - Answers-transverse 
 
muscle shortens to overcome outside resistance - Answers-concentric 
 
moving to control a force while lengthening a muscl...
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NASM GFI Exam Questions with correct Answers 2024( A+ GRADED 100% VERIFIED).
- Exam (elaborations) • 7 pages • 2024
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NASM GFI Exam Questions with correct Answers 2024( A+ GRADED 100% VERIFIED).
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AFAA NASM GFI NEW VERSION UPDATED 2024-2025 BEST STUDYING MATERIAL WITH VERIFIED ANSWERS.
- Exam (elaborations) • 102 pages • 2024
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Which of the following is a benefit for participants who attend pre-designed classes? 
Select one: 
a.	The ability to see, feel, and visualize long-term progress 
b.	Requires less time for the pre-class planning stage 
c.	Provides instant brand recognition and credibility 
d.	Allows for experimentation for career exploration and growth 
The ability to see, feel, and visualize long-term progress 
Which of the following best describes muscle balance? 
Select one: 
a.	Autonomic contraction...
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NASM GFI TEST WITH ALL ANSWERS CORRECT
- Exam (elaborations) • 7 pages • 2024
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NASM GFI TEST WITH ALL ANSWERS CORRECT
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