Nasm cpt muscular system - Study guides, Class notes & Summaries
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NASM-CPT Muscular System questions with correct answers
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What is the layer of connective tissue underneath the fascia that surrounds the muscle? Correct Answer-Epimysium. 
 
What is the perimysium? Correct Answer-The connective tissue surrounding fascicles. 
 
What is the deepest layer of connective tissue called? Correct Answer-Endomysium. 
 
What most closely describes tendons? Correct Answer-Attach muscles to bone and enable muscles to produce force. 
 
What role does the sarcomere play for the muscular system? Correct Answer-Produces muscular cont...
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NASM Show Up Fitness Questions and Answers 2024
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NASM Show Up Fitness Questions and Answers 2024 
How long should a certified personal trainer maintain accurate financial, contract, appt, and tax records including original receipts 
4 years 
 
 
 
A CPT needs to obtain ___ ceu's every 2 years; ___ hours/1 hour= .1 ceus 
2.0 ceus; 0.1 ceus 
 
 
 
 
Brainpower 
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_____ % of the population has low back pain 
80% or 4/5 
 
 
 
____% of t...
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NASM CPT -7th Edition Questions with solutions 2024
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NASM CPT -7th Edition Questions with solutions 2024 
Obesity 
BMI of 30 or higher 
 
 
 
Overweight 
BMI over 25 
 
 
 
 
Brainpower 
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OPT Model 
stabilization-strength endurance-muscular development-max strength-power 
 
 
 
Acute Disease 
symptoms develop rapidly 
 
 
 
Chronic Disease 
persists for long duration, cannot be cured altogether 
 
 
 
LDL cholesterol 
Bad- Should be less...
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Nasm CPT Final Exam with 100% verified solutions
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Nasm CPT Final Exam with 100% verified 
solutions 
overactive - answerThe soleus is commonly _____?r 
overactive - answerThe adductors are commonly _____? 
overactive - answerThe lats are commonly_____? 
overactive - answerThe levator scapulae is commonly_____? 
overactive - answerThe upper traps are commonly _____? 
underactive - answerThe posterior tibialis is commonly _____? 
underactive - answerThe medial gastrocnemius is commonly _____? 
underactive - answerthe VMO is commonly _____? 
under...
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NASM-CPT Muscular System Pre Test Questions And Correct Answers 2024.
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What is the layer of connective tissue underneath the fascia that surrounds the muscle? - Answer Epimysium. 
 
What is the perimysium? - Answer The connective tissue surrounding fascicles. 
 
What is the deepest layer of connective tissue called? - Answer Endomysium. 
 
What most closely describes tendons? - Answer Attach muscles to bone and enable muscles to produce force. 
 
What role does the sarcomere play for the muscular system? - Answer Produces muscular contraction. 
 
What is ...
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NASM CPT PRACTICE TEST 2023 QUESTIONS AND COMPLETE AND 100% CORRECT ANSWERS WITH RATIONALES WELL EXPLAINED AND VERIFIED BY EXPERTS ALREADY PASSED AND GRADED A+ 2024 LATEST UPDATE WITH 100%GUARANTEED SUCCESS AFTER DOWNLOAD (ALL YOU NEED TO PASS YOUR EXAMS)
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NASM CPT PRACTICE TEST 2023 QUESTIONS AND COMPLETE AND 100% CORRECT ANSWERS WITH RATIONALES WELL EXPLAINED AND VERIFIED BY EXPERTS ALREADY PASSED AND GRADED A+ 2024 LATEST UPDATE WITH 100%GUARANTEED SUCCESS AFTER DOWNLOAD (ALL YOU NEED TO PASS YOUR EXAMS) 
Golgi tendon	musculotendonous junction that detects tension applied to tendon during slow static stretch. 
Cardio Output	amount of blood pumped out by each side of the heart in 1 min. 
Davie's Law	soft tissue models along the lines of stress....
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NASM CPT- 7TH EDITION LATEST 2024-2025 NEWEST EXAM 450 QUESTIONS AND WELL EXPLAINED CORRECT ANSWERS ALREADY GRADED A+
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NASM CPT- 7TH EDITION LATEST 
 NEWEST EXAM 450 
QUESTIONS AND WELL EXPLAINED 
CORRECT ANSWERS ALREADY 
GRADED A+ 
Neuromuscular specificity - ANSWER- refers to the speed of contraction and exercise 
selection. 
Metabolic specificity - ANSWER- refers to the energy demand placed on the body. 
Stabilization - ANSWER- the body's ability to provide optimal dynamic joint support to 
maintain correct posture during all movements. 
Muscular endurance - ANSWER- ability to produce and maintain forc...
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NASM CPT Exam with 100% Verified & Updated Solutions
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NASM CPT Exam with 100% Verified & Updated Solutions 
overactive - Answer ️️ -The soleus is commonly _____?r 
overactive - Answer ️️ -The adductors are commonly _____? 
overactive - Answer ️️ -The lats are commonly_____? 
overactive - Answer ️️ -The levator scapulae is commonly_____? 
overactive - Answer ️️ -The upper traps are commonly _____? 
underactive - Answer ️️ -The posterior tibialis is commonly _____? 
underactive - Answer ️️ -The medial gastrocnemius is comm...
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NASM CPT Exam with 100% Verified & Updated Solutions
- Exam (elaborations) • 43 pages • 2024
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NASM CPT Exam with 100% Verified & Updated Solutions 
overactive - Answer ️️ -The soleus is commonly _____?r 
overactive - Answer ️️ -The adductors are commonly _____? 
overactive - Answer ️️ -The lats are commonly_____? 
overactive - Answer ️️ -The levator scapulae is commonly_____? 
overactive - Answer ️️ -The upper traps are commonly _____? 
underactive - Answer ️️ -The posterior tibialis is commonly _____? 
underactive - Answer ️️ -The medial gastrocnemius is comm...
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NASM-CPT (7th Edition) Chapter 5 Questions and Answers 2023
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NASM-CPT (7th Edition) Chapter 5 Questions and Answers 2023 
Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Nervous System 
A network of specialized cells called neurons that transmit and coordinate signals, providing a communication network within the hu...
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