Ncep certification exam - Study guides, Class notes & Summaries

NCEP Certification Exam .all or none principle - ANSWER-Either the action potential is great enough to contract all the muscle fibers or it is not strong enough to contract any. .Define active stretching and give an example - ANSWER-ability to move a bone around an axis using only internal force: hamstring stretch for 2-10 seconds with several repetitions .Define ballistic stretching and give an example - ANSWER-in constant motion: body weight squats .Define endurance. - ANSWER-sub-max...

CCEP Compliance and Ethics Professional Certification Exam Study Questions with Correct solutions

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NCEP Certification Study Guide Exam Questions with Correct Answers..NCEP Certification Study Guide Exam Questions with Correct Answers..

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NCEP Certification Study Guide Exam Questions with Correct Answers.NCEP Certification Study Guide Exam Questions with Correct Answers.

NCEP Certification Exam Questions With Complete Solutions 5 Components of healthy eating - Answer-1) 5-6 Meals 2)Water 1/2 body weight in ounces 96 ounces 3)Supplements - Balanced Diet 4)Reduce Fat Intakes 5) Reduction in Sugar and Processed foods /.7 Primary movements - Answer-Push Pull Bend Twist Squat Lunge Gait /.abduction of shoulder - Answer-deltoid Scapula to Humerus /.Actions Flexion - Forward Extension - Backward Stabilization - - Body weight belt ,TVA,Core ...

NCEP Certification Study Guide Exam Questions with Correct Answers.NCEP Certification Study Guide Exam Questions with Correct Answers.

NCEP Standard Certification Exam Questions With Correct Answers 2024