Nesta pft Study guides, Class notes & Summaries
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NESTA PFT Exam questions with complete solutions
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Registered Dietitian correct answer: Individuals trained in nutrition, food chemistry, diet planning and graduated from a college program accredited by the ADA 
 
The protein requirement of children is _____ (blank) than that of an adult. correct answer: slightly higher 
 
Omega-3 and omega-6 fatty acids are ____ (blank) correct answer: polyunsaturated fats 
 
A trans fat is correct answer: An unsaturated fat that has been hydrogenated 
 
Glucose is a ____ (blank) correct answer: simple sug...
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NESTA PFT EXAM BUNDLE, VERIFIED
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NESTA PFT EXAM 3, Questions with Accurate answers, 100% Accurate, rated A+.
EXAM PREDICTOR PAPERS.
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NESTA PFT Exam Questions with accurate answers, 100% Accurate. Latest update.
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NESTA PFT Exam Questions with accurate answers, 100% Accurate. Latest update. 
 
 
Registered Dietitian - Individuals trained in nutrition, food chemistry, diet planning and graduated from a college program accredited by the ADA 
 
The protein requirement of children is _____ (blank) than that of an adult. - slightly higher 
 
Omega-3 and omega-6 fatty acids are ____ (blank) - polyunsaturated fats 
 
A trans fat is - An unsaturated fat that has been hydrogenated 
 
Glucose is a ____ (blank) - si...
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Nesta PFT Study Guide Questions with Complete Solutions
- Exam (elaborations) • 49 pages • 2024
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Nesta PFT Study Guide Questions with 
Complete Solutions 
When a PFT Designs a program to target a specific type of strength, endurance 
and hypertrophy, they are observing the principle of Correct Answer-Specific 
Adaptions to the Imposed Demands 
Which of the following is NOT considered a category of fitness? Correct 
Answer-Power-Related Fitness
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NESTA PFT EXAM QUESTIONS AND ANSWERS
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What kind of sugar is Glucose? correct answer: Simple Sugar 
 
Registered Dietitian correct answer: Individual trained in nutrition, food chemistry, diet planning, and graduated from a college acreddited by ADA 
 
Omega 3 and Omega 6 Fatty Acids are what kind of fat? correct answer: Polyunsaturated Fat 
 
Starch & Finers are example of what kind of carbs? correct answer: polysaccharide 
 
Primary storage form of fat? correct answer: Triglycerides 
 
What substance affects athletic performan...
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NESTA PFT EXAM 3 QUESTIONS WITH COMPLETE SOLUTIONS
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What type of exercise programming and client instruction does a personal trainer provide? correct answer: Individualized 
 
During a barbell squat, the knees should always move correct answer: Same direct as the feet are pointing 
 
Using elastic tubing to correct a valgus knee with any squatting or deadlifting pattern is known as correct answer: Reactive neuromuscular training 
 
What describes the replication of kinesthetic sensations associated with action? correct answer: Hard coding 
 
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NESTA PFT EXAM 5, Top Questions with accurate answers, graded A+
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NESTA PFT EXAM 5, Top Questions with accurate answers, graded A+ 
 
 
Which is NOT a recommended characteristic for increasing your client base? - -Offering free sessions 
 
Trainers working in a club environment find which of the following to be a disadvantage? - -The personal trainer is subject to constant supervision 
 
A client should be requested to sign a release of medical information form when: - -The client reports multiple serious medical complications 
 
When a client requires a refun...
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NESTA PFT EXAM 5 QUESTIONS WITH COMPLETE SOLUTIONS
- Exam (elaborations) • 2 pages • 2023
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Which is NOT a recommended characteristic for increasing your client base? correct answer: Offering free sessions 
 
Trainers working in a club environment find which of the following to be a disadvantage? correct answer: The personal trainer is subject to constant supervision 
 
A client should be requested to sign a release of medical information form when: correct answer: The client reports multiple serious medical complications 
 
When a client requires a refund, the payment should be in ...
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NESTA PFT EXAM 2, Questions with accurate answers, rated A+
- Exam (elaborations) • 2 pages • 2023
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NESTA PFT EXAM 2, Questions with accurate answers, rated A+ 
 
 
In order to be successful, professional PT must be good at what? - -Cosching, training, business 
 
Networking with other professionals for business promotion include: - -Chiropractors, sports apparel stores, physical therapists 
 
Marketing your business requires: - -Determining the target market to be promoted and marketing goals for promotion, advertising. 
 
And registering your business 
 
Business skills to be cultivated incl...
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NESTA PFT EXAM, Top Question with accurate answers, rated A+
- Exam (elaborations) • 2 pages • 2023
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NESTA PFT EXAM, Top Question with accurate answers, rated A+ 
 
 
 
What kind of sugar is Glucose? - -Simple Sugar 
 
Registered Dietitian - -Individual trained in nutrition, food chemistry, diet planning, and graduated from a college acreddited by ADA 
 
Omega 3 and Omega 6 Fatty Acids are what kind of fat? - -Polyunsaturated Fat 
 
Starch & Finers are example of what kind of carbs? - -polysaccharide 
 
Primary storage form of fat? - -Triglycerides 
 
What substance affects athletic performance...
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