Nfpt exam Study guides, Class notes & Summaries
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![NFPT Exam | Questions and Answers Graded A+ Latest 2024](/docpics/4925510/660f96727dba4_4925510_121_171.jpeg)
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NFPT Exam | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 23 pages • 2024
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NFPT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam | Questions and Answers Graded A+ Latest 2024
![NFPT exam study guide 2024/2025](/docpics/4763988/65f6bf3239b23_4763988_121_171.jpeg)
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NFPT exam study guide 2024/2025
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NFPT exam study guide 2024/2025 
 
 
 
The five components of physical health - ANSWER Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition 
 
 
 
 
 
SPICES - ANSWER Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health 
 
 
 
 
 
Cardiorespiratory conditioning - ...
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NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024
- Exam (elaborations) • 18 pages • 2024
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NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024 
 
NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024 
 
NFPT EXAM | QUESTIONS AND VERIFIED ANSWERS | Latest 2024
![NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A](/docpics/3945379/656a5b2bed618_3945379_121_171.jpeg)
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 24 pages • 2023
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Name the Prime mover in the Shoulder Press. 
 
 
Answer: 
Anterior Deltoids 
 
 
 
Q: Name the Assisting or secondary movers involved in the Bicep Curl. 
 
 
Answer: 
Forearms 
 
 
 
Q: What is the antagonist to the Pectorals? 
 
 
Answer: 
Back Musculature 
 
 
 
Q: What is the antagonist to the Quadriceps? 
 
 
Answer: 
Hamstrings 
 
 
 
Q: What is the antagonist to the Triceps? 
 
 
Answer: 
Biceps ...
![NFPT Exam Questions and Answers Graded A+ 2024/2025](/docpics/4763511/65f6b0025e2b6_4763511_121_171.jpeg)
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NFPT Exam Questions and Answers Graded A+ 2024/2025
- Exam (elaborations) • 41 pages • 2024
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NFPT Exam Questions and Answers Graded A+ 2024/2025 
 
 
 
 
What are the 6 components of wellness? - ANSWER Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
 
 
 
5 components of fitness - ...
NFPT Exam Questions & Answers LATEST VERSION || 2024
![NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024](/docpics/4925500/660f96026e4a1_4925500_121_171.jpeg)
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NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 11 pages • 2024
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NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024
![NFPT Exam 2024/2025](/docpics/4775002/65f85002eb6e4_4775002_121_171.jpeg)
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NFPT Exam 2024/2025
- Exam (elaborations) • 18 pages • 2024
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NFPT Exam 2024/2025 
 
 
 
When spotting a client doing barbell squats, the trainer should be positioned where? - ANSWER Behind the client 
 
 
 
 
A soft tissue structure called a ligament connects what? - ANSWER Muscle to bone 
 
 
 
 
Which of the following is best recommended for an obese and sedentary client? - ANSWER Low intensity aerobics 
 
 
 
 
Which of the f...
![NFPT EXAM 2024 WITH 100% CORRECT ANSWERS](/docpics/4577357/65d7dae0a9de1_4577357_121_171.jpeg)
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NFPT EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 21 pages • 2024
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Motivating Factors/Interconnected influential factors Answer - Predisposing 
Enabling 
Reinforcing 
 
Predisposing Factors Answer - knowledge, attitude, beliefs, values, 
 
Enabling Factors Answer - skills, resources, physical and mental capabilities 
 
Reinforcing Factors Answer - praise from others, rewards, encouragment 
 
How many muscles in the body Answer - 656 
 
How does blood travel through he heart Answer - Out-Arteries 
In- Veins 
 
Glands, located in many regions of the body, ...
![NFPT Exam Questions and Answers Graded A+ 2022/2023](/docpics/4360264/65b759643efeb_4360264_121_171.jpeg)
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NFPT Exam Questions and Answers Graded A+ 2022/2023
- Exam (elaborations) • 17 pages • 2024
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NFPT Exam Questions and Answers Graded A+ 2023/2024 
 
 
 
Is the condition of your current state of being, related to the absence of disease or injury. - ANSWER Health 
 
 
 
ADLs stands for: - ANSWER Activities of Daily Living 
 
 
 
Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a determination and prescription of an appropriate...
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