Niyamas 5 - Study guides, Class notes & Summaries

200-hour Yoga teacher training Questions and Answers Where and when did yoga originate? - Correct Answer ️️ -North India, 5000 years ago, or more Who is the father of yoga asana? - Correct Answer ️️ -Krishnamacharya. In 1930, Krishnamacharya received financial backing and set up classes in gymnasium at the Sanksrit College with the goal of introducing the power of yoga to as many students as possible. The students were more interested in building strength and fitness than buildin...

CorePower Yoga Teacher Training Final Exam | Questions and Correct Answers | Latest Update 2024/2025 10 Yoga Class Essentials - Answer -1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga - Answer -Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, SamadhiYamas (...

10 Yoga Class Essentials correct answers 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga correct answers Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) correct answers Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha Niyamas (5) correc...

CorePower Yoga Teacher Training Final Exam | Questions and Correct Answers | Latest Update 2024/2025 10 Yoga Class Essentials - Answer -1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga - Answer -Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, SamadhiYamas (...

10 Yoga Class Essentials - CORRECT ANSWER 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga - CORRECT ANSWER Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) - CORRECT ANSWER Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha Niyamas (...

200 Yoga YTT Exam 1 Questions and Answers 1. What is a sutra - Correct Answer ️️ -a sacred text, pearl, a nugget, woven landscape of spiritual work to guide, thread on which jewels are strung 2. Sutra 1.2, what is yoga 2.46 asana practice - Correct Answer ️️ -1.2-ability to direct the mind exclusively toward an object and sustain that direction w/o distraction, 2.46- Sthira/Suka Asana must have the dual qualities of alertness and relaxation, steady and comfortable 3. Who was Patan...

200 Yoga YTT Exam 1 Questions and Answers 1. What is a sutra - Correct Answer ️️ -a sacred text, pearl, a nugget, woven landscape of spiritual work to guide, thread on which jewels are strung 2. Sutra 1.2, what is yoga 2.46 asana practice - Correct Answer ️️ -1.2-ability to direct the mind exclusively toward an object and sustain that direction w/o distraction, 2.46- Sthira/Suka Asana must have the dual qualities of alertness and relaxation, steady and comfortable 3. Who was Patan...

CorePower Yoga Teacher Training Final Exam 2024 with Complete Solutions

CorePower Yoga Teacher Training Final Exam 10 Yoga Class Essentials - Answer- 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga - Answer- Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) - Answer- Ahimsa, Satya, Asteya, Brahmacharya, Apar...

Yoga Teacher Training Final Exam suryanamaskara A - ANS sun salutation a suryanamaskara B - ANS sun salutation b ujjayi - ANS ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm tadasana - ANS mountain uttanasana - ANS standing forward fold ardha uttanasana - ANS half way up - lengthen spine adho mukha svanasana - ANS downward facing dog chaturanga dandasana - ANS chaturanga urdhva mukha svanasana...