Nsca cscs study - Study guides, Class notes & Summaries
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CSCS EXAM PREP 2023 – 2024: 4 PRACTICE TESTS AND CSCS STUDY GUIDE BOOK FOR THE NSCA CERTIFICATION [5TH EDITION]
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CSCS EXAM PREP 2023 – 2024: 4 PRACTICE TESTS AND CSCS STUDY GUIDE BOOK FOR THE NSCA CERTIFICATION [5TH EDITION]
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2024 NSCA CSCS Study Guide ( Chapter 1 - 4 + Exam for Chapter 1 ) With 100% Verified Answers
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2024 NSCA CSCS Study Guide ( Chapter 1 - 4 + Exam for Chapter 1 ) With 100% Verified Answers
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2024 NSCA CSCS Study Guides Set Pass with A+ Guarantee - Qs & As Included in Study Set!
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2024 NSCA CSCS Study Guides Set Pass with A+ Guarantee - Qs & As Included in Study Set!
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CSCS Exam Practice Questions 2024, NSCA CSCS - Study Review Rated A+
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CSCS Exam Practice Questions 2024, 
NSCA CSCS - Study Review Rated A+ 
 
Perimysium (surrounding group of fibers/fascicules) 
Endomysium (surrounding individual fibers) 
 
Fascia 
Delicate "cobwebby" tissue 
 
Motor Unit 
Motor Neuron and the muscle fibers it innervates 
 
Typically several hundred muscle fibers in a single motor unit 
 
Sarcolemma 
The plasma membrane of a cell 
 
Transverse Tubules 
Connect to plasma membrane to interior 
 
Action potentials travel through 
 
Ensures AP exci...
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NSCA CSCS - Study Review/CSCS Practical Exam 1-3 All Are Latest Solution With Topic Questions And Answers Complete Test 2022 Solutions
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NSCA CSCS - Study Review/CSCS Practical Exam 1-3 All Are Latest Solution With Topic Questions And Answers Complete Test 2022 Solutions
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2024 NSCA CSCS Study Review Set ( V1-V2) | All New Qs & As for A++ Study Guide - Guaranteed Pass!
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2024 NSCA CSCS Study Review Set ( V1-V2) | All New Qs & As for A++ Study Guide - Guaranteed Pass!
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CSCS Exam Practice Questions 2018, NSCA CSCS - Study Review Rated 100% Complete!!
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CSCS Exam Practice Questions 2018, NSCA CSCS - Study Review Rated 100% Complete!!
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NSCA CSCS Examination Review and Study Guide eBook.
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NSCA CSCS Examination Review and Study Guide eBook.
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2024 NSCA CSCS Chapter 2 Study Guide With 100% Verified Answers
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2024 NSCA CSCS Chapter 2 
Study Guide With 100% Verified Answers 
 
1. Biomechanics 
Answer: focuses on the mechanisms through which the musculoskeletal compnents 
interact to create movement 
2. Origin 
Answer: proximal attachment 
3. Proximal 
Answer: toward the center of the body 
4. Insertion 
Answer: distal attachment 
5. Distal 
Answer: away from the center of the body 
6. Origin 
Answer: stationary attachments 
7. fleshy attachments 
Answer: found at the proximal end of a muscle, muscle ...
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2024 NSCA CSCS - Study Review 2 Study Guide With 100% Verified Answers
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2024 NSCA CSCS - Study Review 2 
Study Guide With 100% Verified Answers 
 
1. axial skeleton 
Answer: 
Skull (cranium) 
Vertebral column 
Ribs Sternum 
2. appendicular skeleton 
Answer: 
Shoulder girdle (pectoral, scapula clavicle) 
Bones of the arms, wrist and hands 
Pelvic girdle (coxal bones) 
Bones of the legs, ankles and feet 
3. types of joints (w/examples of each) 
Answer: 
Fibrous (skull sutures) - allow no move-ment 
Cartilaginous (intervertebral discs) - limited movementSynovial (elbow...
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