Nutrition 101 exam Study guides, Class notes & Summaries
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![NUTRITION 101 EXAM QUESTIONS STUDY GUIDE 2023/2024 LATEST UPDATED GRADED A FOR GUARANTEED PASS LATEST VERSION!!](/docpics/3470783/650b2249f0ccc_3470783_121_171.jpeg)
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NUTRITION 101 EXAM QUESTIONS STUDY GUIDE 2023/2024 LATEST UPDATED GRADED A FOR GUARANTEED PASS LATEST VERSION!!
- Exam (elaborations) • 15 pages • 2023
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NUTRITION 101 EXAM QUESTIONS STUDY GUIDE 
2023/2024 LATEST UPDATED 
GRADED A FOR GUARANTEED PASS 
LATEST VERSION!!
![Nutrition 101 Exam 4 - 2024](/docpics/5116791/662bf63e35a74_5116791_121_171.jpeg)
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Nutrition 101 Exam 4 - 2024
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Nutrition 101 Exam 4 - 2024 ...
![Nutrition 101 Exam 1 (Ch 1-3) Questions With Complete Solutions](/docpics/3003501/64a2abe1cb718_3003501_121_171.jpeg)
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Nutrition 101 Exam 1 (Ch 1-3) Questions With Complete Solutions
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6 Classes of Nutrients correct answer: 1. Water 
2. Carbohydrates 
3. Lipids 
4. Proteins 
5. Vitamins 
6. Minerals 
 
Energy Yield for Carbohydrate correct answer: 4 kcal/g 
 
Energy Yield for Fat (lipid) correct answer: 9 kcal/g 
 
Energy Yield for Protein correct answer: 4 kcal/g 
 
Energy Yield for Alcohol correct answer: 7 kcal/g 
 
Nutrient Density correct answer: Foods rich in nutrients relative to their energy content (calories) 
 
Nutritious Diet 5 Characteristics: correct answer:...
![Nutrition 101 Exam Questions with Complete Solutions](/docpics/3049503/64ad7c131d480_3049503_121_171.jpeg)
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Nutrition 101 Exam Questions with Complete Solutions
- Exam (elaborations) • 9 pages • 2023
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Nutrition 101 Exam Questions with Complete Solutions 
What is nutrition? - ANSWER Nutrition is the science that studies food and how food nourishes our body and influences our health. 
 
It is an important component of wellness and is strongly associated with physical activity. In the past, nutrition research was concentrated on prevention of nutrition-deficiency diseases, such as scurvy and pellagra; currently, a great deal though is dedicated to identifying dietary patterns that can ...
![Nutrition 101 Midterm Exam 2023 | Questions and Answers 2023 | Straighterline | A Complete Solution](/docpics/2872887/6482464806505_2872887_121_171.jpeg)
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Nutrition 101 Midterm Exam 2023 | Questions and Answers 2023 | Straighterline | A Complete Solution
- Exam (elaborations) • 21 pages • 2023
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Nutrition 101 Midterm Exam 
2023 | Questions and Answers 
2023 | Straighterline | A 
Complete Solution
![Nutrition 101 Exam 1 Review 2024](/docpics/5116923/662bf99f67330_5116923_121_171.jpeg)
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Nutrition 101 Exam 1 Review 2024
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Nutrition 101 Exam 1 Review 2024...
![Nutrition 101 Exam 1 (1-11) Questions With Complete Solutions](/docpics/3200491/64cfecd40c919_3200491_121_171.jpeg)
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Nutrition 101 Exam 1 (1-11) Questions With Complete Solutions
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Nutrition 101 Exam 1 (1-11) Questions With Complete Solutions
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Nutrition 101 Exam 1 Package Deal
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Nutrition 101 Exam 1 Package DealNutrition 101 Exam 1 Package DealNutrition 101 Exam 1 Package DealNutrition 101 Exam 1 Package DealNutrition 101 Exam 1 Package DealNutrition 101 Exam 1 Package DealNutrition 101 Exam 1 Package DealNutrition 101 Exam 1 Package Deal
![Nutrition 101 exam guide Questions With Complete Solutions](/docpics/3003756/64a2b410a7a17_3003756_121_171.jpeg)
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Nutrition 101 exam guide Questions With Complete Solutions
- Exam (elaborations) • 8 pages • 2023
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Carbs - Starches, Fiber, Sugars 
4 Cal per gram 
 
Protein - Amino Acids 
4 Cal per gram 
 
Fats - Lipids, Cholesterol, phospholipid, fatty acids 
9 Cal per Gram 
 
Alcohol - 7 Cal per gram 
 
Dietary Reference Intake (DRI) - Umbrella term for all guidelines 
 
Recommended Dietary Allowance - Nutrient Goal Intake (more accurate in obtaining full amount) 
 
Adequate Intakes - Nutrient intake goal (less scientifically based than RDA) 
 
EAR - Estimated Average Requirements 
 
Upper Limit (UL) - Sa...
![Nutrition 101 Final Exam Questions and Answers 2023/2024 | Straighterline | Graded A+](/docpics/3283976/64e3142b56342_3283976_121_171.jpeg)
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Nutrition 101 Final Exam Questions and Answers 2023/2024 | Straighterline | Graded A+
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The sugars found in grains, vegetables, legumes, and fruits are . 
Question 2 options: 
lipids 
minerals 
amino acids 
Save 
Question 3 (4 points) 
The primary objective of the Dietary Guidelines for Americans is to ensure Americans 
 . 
Question 3 options: 
carbohydrates 
macronutrients 
micronutrients 
balance calorie intake with physical activity to manage weight 
Clean, Separate, Cook, Chill 
Estimated Average Requirement 
consume less than 2,300 mg of sodium per day 
choose fiber-rich fruit...
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