Nutrition fin - Study guides, Class notes & Summaries
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ISSA Specialist in Sports Nutrition Final Exam Questions and Answers
- Exam (elaborations) • 33 pages • 2023
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ISSA Specialist in Sports Nutrition Final
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ISSA Nutrition Final Exam with 100% Correct Answers 2024
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ISSA Nutrition Final Exam with 100% Correct 
Answers 2024 
what is good nutrition? - -properly controls energy balance 
provide nutrient density 
achieve health, body composition and performance goals 
honest and outcome base 
what are the 8 steps to effective coaching? - -prepare for cleint 
collect preliminary client info 
evaluate cleint info and state what it means 
offer nutritional suggestions and plans 
offer supplemental suggestions 
set behavior goals and create monitor strtg 
make nutr...
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Portage Learning BIOD 121 Essentials in Nutrition Final Exam
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T/F: Taste and texture are often the 2 most important reasons specific foods are consumed in North America - True 
 
T/F: Nutrition is the science that links foods to health and disease. - True 
 
Describe hunger and appetite, including their associated drives and sensations. - Hunger - internal drive; churning, growling, stomach pain; Appetite - external drive; pleasant food sensations, leads us to eat when not hungry 
 
Considering the physiology as you eat, (1) explain what hormones are relea...
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Portage Learning: Nutrition Final Exam Questions and Answers | Latest Update | 2024/2025 | Graded A+
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Portage Learning: Nutrition Final Exam 
Questions and Answers | Latest Update | 
 
2024/2025 | Graded A+ 
 
What is the role of dietary fiber in digestion? 
 
 Dietary fiber aids in digestion by promoting bowel movements and preventing constipation. 
 
How does protein support muscle growth and repair? 
 
 Protein provides the building blocks, called amino acids, necessary for muscle growth and 
tissue repair. 
 
Why is water considered an essential nutrient? 
 
 Water is essential for maintaini...
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ISSA Nutrition Final Exam with Verified Solutions 2024
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ISSA Nutrition Final Exam with Verified 
Solutions 2024 
WHAT IS GOOD NUTRITION? - Answer -PROPERLY CONTROLS ENERGY BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Answer -PREPARE FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRT...
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BIOD 121 NUTRITION FINAL EXAM/BIOD121 REVIEW FINAL EXAM LATEST MODULE 1 LATEST A++
- Exam (elaborations) • 46 pages • 2024
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BIOD 121 NUTRITION FINAL EXAM/BIOD121 REVIEW 
FINAL EXAM LATEST MODULE 1 LATEST A++.
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ISSA Nutrition Final Exam | 100% Correct Answers Latest 2023 | Graded A+
- Exam (elaborations) • 29 pages • 2023
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ISSA Nutrition Final Exam | 100% Correct Answers Latest 2023 | Graded A+. 
What is the appropriate protein portion for men? correct answer2 palms. If you are looking to add some 
lean mass, add an extra thumb of fat or another cupped handful of carbs for a few meals. 
Which type of contraction allows the muscles to "activate" but have no movement or change in muscle 
length? correct answerIsometric contraction. Exercises include: wall-sit, plank, 
A client thinks they injured their shoulder, w...
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? 
a.6 
b.7 
c.5 
d.9 
18. Marathon training primarily recruits which type of fibers? 
a. Type IIx 
b. Type II 
c. Fast twitch 
d. Slow twitch 
19. Fat-soluble vitamins include A, D, E, and which of the following? 
a. B 
b. C 
c. K 
d. H 
20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 
21. The knee is stabilized on the anterior side b...
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BIOD 121 Final Exam (2 Versions, Latest-2023) / BIOD121 Final Exam / BIOD 121 Nutrition Final Exam / BIOD121 Nutrition Final Exam: Essentials in Nutrition: Portage Learning |100% Correct Q & A|
- Exam (elaborations) • 16 pages • 2023
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BIOD 121 Final Exam (2 Versions, Latest-2023) / BIOD121 Final Exam / BIOD 121 Nutrition Final Exam / BIOD121 Nutrition Final Exam: Essentials in Nutrition: Portage Learning |100% Correct Q & A|
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Straighterline Nutrition Final exam 2023 with 100% correct answers
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What is the major monosaccharide found in the human body? 
glucose 
 
 
 
Which of these is a complex carbohydrate that cannot be broken down by the human digestive process? 
fiber 
 
 
 
 
What is the purpose of the Dietary Guidelines for Americans, 2010? 
to help Americans choose an overall healthful diet 
 
 
 
How much moderate-intensity exercise is recommended in order to decrease an individual's risk of chronic disease? 
30 minutes per day 
 
 
 
What is an advantage of fat as a source of...
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