Pdhpe hsc Study guides, Class notes & Summaries

what are the 3 energy systems? ATP/PC lactic acid aerobic ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) creatine phosphate 1:1 10-15 seconds inability to resynthesise heat 2 mins 100m sprint Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) carbohydrates and glycogen 1:2 30secs- 4mins (intensity dependant) lactic acid build up 30mins - 2 hrs 4...

PDHPE HSC Summaries – Core 1 Health Priorities in Australia CQ1: How are priority issues for Australia’s health identified? ● Measuring health Status Role of Epidemiology Epidemiology is the process of data and information collection. It is the study of disease and illness in groups/populations. It considers the pattern of disease in terms of: - Prevalence: number of existing cases of disease in a population - Incidence: number of new cases of disease in a population Epidemiol...

PDHPE HSC Syllabus - Sports Medicine questions with correct answers

PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers SIQ: How does training affect performance? - answerEnergy systems Types of training and training methods Principles of Training Physiological adaptations in response to training SDP: what are the 3 energy systems? - answerATP/PC Lactic acid Aerobic ATP/PC system - source of fuel - answercreatine phosphate ATP/PC - efficiency - answer1:1 ATP/PC - duration - answer10-15 secs ATP/PC - cause of fatigue - answerIna...

PDHPE HSC Syllabus exam questions and answers 2024.

PDHPE HSC Syllabus - Sports Medicine questions with correct answers

PDHPE HSC CORE 2 exam questions and answers 2024

PDHPE HSC Summaries – Core 1 Health Priorities in Australia CQ1: How are priority issues for Australia’s health identified? ● Measuring health Status Role of Epidemiology Epidemiology is the process of data and information collection. It is the study of disease and illness in groups/populations. It considers the pattern of disease in terms of: - Prevalence: number of existing cases of disease in a population - Incidence: number of new cases of disease in a population Epidemiol...

PDHPE HSC Syllabus exam questions and answers 2024

PDHPE HSC Syllabus 2023...