Pec major - Study guides, Class notes & Summaries
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CCEP videos questions with correct answers graded A+
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CCEP videosMovers of the knee - correct answer Flexion: biceps femoris, semitendinosus and semimembranosus 
 
Extension: rectus femoris, vastus lateralis, medialis, intermedius 
 
Internal rotation: popliteus, semitendinosus/membranosus 
 
External rotation: biceps femoris 
 
Movers of the ankle - correct answer Plantarflexion: gastroc, soleus, tibialis posterior, plantaris 
 
Dorsiflexion: tib. ant. 
 
Inversion: tib post and ant 
 
Eversion: fibularis longus and brevis 
 
Rotator cuff - corr...
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Day 3 Sports Onboarding Questions and Answers Already Passed
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Majority of biceps tears - @ long head of biceps 
biceps aponeurosis - C5 innervation 
biceps function - flexion and supination 
Biceps sling/ pulley - holds bicep in groove 
Comma tissue - 1) SGHL: Superior glenohumeral ligament (FLOOR) 
2) CHL: Coracohumeral ligament (ceiling) 
transverse humeral ligament - some stability, lays over and keeps biceps in 
groove 
Pec Major - -50 mm 
-60mm average insertion 
Etiology - -90% bicep tears are proximal 
-usually occur with other pathology (subs cap a...
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NSCA CERTIFIED STRENGTH & CONDITIONING SPECIALIST - CSCS COMP| latest 2024/25 exams updates |LETE REVIEW / QUESTIONS AND ANSWERS/
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NSCA CERTIFIED STRENGTH & CONDITIONING SPECIALIST 
- CSCS COMPLETE REVIEW / QUESTIONS AND 
ANSWERS/ 
Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? 
a. to maintain cellular structure and function 
b. to prevent diseases such as cancer 
c. to strengthen bones - -ANSWER: 
a. to maintain cellular structure and function 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the human body. Dietary 
proteins are use...
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NPTE-PTA Study Guide || with 100% Error-free Solutions.
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What special test is designed to detect an ACL injury that requires the patient's knee to be flexed 20-30 degrees? 
A. Lachman 
B. Anterior Drawer 
C. Lateral Pivot Shift 
D. Valgus Stress Test correct answers A. Lachman 
 
What muscles are emphasized in a standing row exercise w/ arms parallel to the floor using a cable system? 
A. anterior delt & pec major 
B. infraspinatus & teres minor 
C. middle trap & rhomboids 
D. upper trap & lats correct answers C. middle traps & rhomboids 
 
A muscle ...
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NSCA Certified Strength & Conditioning Specialist Review Questions with Answers
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Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? 
 
a. to maintain cellular structure and function 
 
b. to prevent diseases such as cancer 
 
c. to strengthen bones ANSWER: 
a. to maintain cellular structure and function 
 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used for growth and development and to build and repair cells; they serve as enzymes, transport carrie...
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Arthrex Sports Medicine Onboarding Module #6 Test questions with correct answers
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Where does the Pectoralis Major tendon (Pec Major) attach? CORRECT ANSWER Origin 
-Superior: CLAVICLE- anterior border of the medial half of clavicle 
-Medial: STERNUM-anterolateral border of sternum and costal cartilage of ribs 1-7 
-Inferomedial: ABDOMEN-aponeurosis of the external abdominal obliques 
Insertion 
-Lateral: distal lateral aspect of greater tuberosity of humerus/bicipital groove of humerus 
 
What is the function of the pec major? CORRECT ANSWER -powerful ADduction (toward body) ...
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Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions
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Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions 
Where does the Pectoralis Major tendon (Pec Major) attach? - ANSWER-Origin 
-Superior: CLAVICLE- anterior border of the medial half of clavicle 
-Medial: STERNUM-anterolateral border of sternum and cost...
-
Day 3 Sports Onboarding Questions and Answers Already Passed
- Exam (elaborations) • 18 pages • 2024
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Majority of biceps tears - @ long head of biceps 
biceps aponeurosis - C5 innervation 
biceps function - flexion and supination 
Biceps sling/ pulley - holds bicep in groove 
Comma tissue - 1) SGHL: Superior glenohumeral ligament (FLOOR) 
2) CHL: Coracohumeral ligament (ceiling) 
transverse humeral ligament - some stability, lays over and keeps biceps in 
groove 
Pec Major - -50 mm 
-60mm average insertion 
Etiology - -90% bicep tears are proximal 
-usually occur with other pathology (subs cap a...
-
Arthrex Sports Medicine Onboarding Module #6 Test Questions and Answers A+ Grade
- Exam (elaborations) • 8 pages • 2024
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Where does the Pectoralis Major tendon (Pec Major) attach? - Origin 
-Superior: CLAVICLE- anterior border of the medial half of clavicle 
-Medial: STERNUM-anterolateral border of sternum and costal cartilage of ribs 1-7 
-Inferomedial: ABDOMEN-aponeurosis of the external abdominal obliques 
Insertion 
-Lateral: distal lateral aspect of greater tuberosity of humerus/bicipital groove of humerus 
What is the function of the pec major? - -powerful ADduction (toward body) of humerus 
-internal rotati...
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HIGH-YIELD AND FREQUENTLY MISSED ABSITE QUESTIONS
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Breast: What is presentation, treatment, prognosis for intraductal papilloma? - Answer- presents with bleeding/bloody nipple discharge (most common cause), usually benign, biopsy/resect via major duct excision 
 
Breast: What are contraindications to BCT (lumpectomy) in stage I breast cancer (and what specifically is not)? - Answer- 1) prior irradiation; 
2) pos margins; 
3) inflammatory; 
4) pregnancy (unless 3rd trimester) 
 
Breast: what are the axillary node levels (1-3, and one more cate...
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