Pilates mat course review - Study guides, Class notes & Summaries

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BASI Pilates - Mat Course Review With 100% Correct Answers
  • BASI Pilates - Mat Course Review With 100% Correct Answers

  • Exam (elaborations) • 25 pages • 2024
  • BASI Pilates - Mat Course Review With 100% Correct Answers
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BASI Pilates - Mat Course Review Answered 100% Correct
  • BASI Pilates - Mat Course Review Answered 100% Correct

  • Exam (elaborations) • 24 pages • 2024
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  • BASI Pilates - Mat Course Review Answered 100% Correct
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BASI Pilates - Mat Course Review Questions and answers latest update
  • BASI Pilates - Mat Course Review Questions and answers latest update

  • Exam (elaborations) • 34 pages • 2024
  • BASI Pilates - Mat Course Review Questions and answers latest update
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BASI Pilates - Mat Course Review Exam 2024
  • BASI Pilates - Mat Course Review Exam 2024

  • Exam (elaborations) • 52 pages • 2024
  • BASI Pilates - Mat Course Review Exam 2024
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BASI Pilates - Mat Course Review Exam 2024
  • BASI Pilates - Mat Course Review Exam 2024

  • Exam (elaborations) • 22 pages • 2024
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  • BASI Pilates - Mat Course Review Exam 2024 Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar stabilization Muscle focus of Roll Up - Answer ️️ -Abdominals Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability Muscle focus of Spine Twist Supine - Answer ️️ -Obliques Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
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BASI Pilates - Mat Course Review Questions & Answers 100% accurate!
  • BASI Pilates - Mat Course Review Questions & Answers 100% accurate!

  • Exam (elaborations) • 24 pages • 2024
  • BASI Pilates - Mat Course Review QuestMuscle focus of Pelvic Curl - ANSWERSAbdominals, hamstrings Objective of Pelvic Curl - ANSWERSSpinal articulation, hamstring control, pelvic lumbar stabilization Muscle focus of Roll Up - ANSWERSAbdominals Objective of Roll Up - ANSWERSAbdominal strength, spinal mobility and stability Muscle focus of Spine Twist Supine - ANSWERSObliques Objective of Spine Twist Supine - ANSWERSSpinal rotation, pelvic lumbar stabilization, abdominal control wit...
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BASI Pilates - Mat Course Review Exam 2024
  • BASI Pilates - Mat Course Review Exam 2024

  • Exam (elaborations) • 22 pages • 2024
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  • BASI Pilates - Mat Course Review Exam 2024 Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar stabilization Muscle focus of Roll Up - Answer ️️ -Abdominals Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability Muscle focus of Spine Twist Supine - Answer ️️ -Obliques Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
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BASI Pilates - Mat Course Review Exam 2024
  • BASI Pilates - Mat Course Review Exam 2024

  • Exam (elaborations) • 22 pages • 2024
  • Available in package deal
  • BASI Pilates - Mat Course Review Exam 2024 Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar stabilization Muscle focus of Roll Up - Answer ️️ -Abdominals Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability Muscle focus of Spine Twist Supine - Answer ️️ -Obliques Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
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BASI Pilates - Mat Course Review 	Exam 2023
  • BASI Pilates - Mat Course Review Exam 2023

  • Exam (elaborations) • 24 pages • 2023
  • BASI Pilates - Mat Course Review Exam 2023
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BASI Pilates - Mat Course Review Exam 2024 Updated
  • BASI Pilates - Mat Course Review Exam 2024 Updated

  • Exam (elaborations) • 20 pages • 2024
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  • BASI Pilates - Mat Course Review Exam 2024 Updated Muscle focus of Pelvic Curl - Answer -Abdominals, hamstrings Objective of Pelvic Curl - Answer -Spinal articulation, hamstring control, pelvic lumbar stabilization Muscle focus of Roll Up - Answer -Abdominals Objective of Roll Up - Answer -Abdominal strength, spinal mobility and stability Muscle focus of Spine Twist Supine - Answer -Obliques Objective of Spine Twist Supine - Answer -Spinal rotation, pelvic lumbar stabilization, abdominal c...
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