Refined sugars - Study guides, Class notes & Summaries

WGU Pre-Assessment: Nutrition D440 Questions and Answers Already Passed What is the recommended daily limit for added sugars according to dietary guidelines? A) Less than 5% of total daily calories B) Less than 10% of total daily calories C) Less than 15% of total daily calories D) Less than 20% of total daily calories B) Less than 10% of total daily calories What is a primary function of dietary fats? A) To store vitamins and minerals B) To provide insulation and protect organs C...

NTA NTC 4: Culinary Wellness Questions and Answers Graded A+ Question: What is the primary focus of Culinary Wellness in the context of nutrition and health? Answer: The primary focus of Culinary Wellness is to promote health and well-being through the preparation and consumption of nutritious, balanced meals that enhance overall physical and mental health. Question: How can understanding food allergens contribute to better culinary practices in wellness? Answer: Understanding ...

Which of the following substances is a disaccharide? a. starch b. maltose c. galactose d. glycogen - maltose Which of the following foods has a high glycemic index? a. nonfat milk b. cornflakes cereal c. salted peanuts d. raw carrots - cornflakes cereal Dietary fiber... a. supplies more energy, gram per gram, than fat b. is not digested by the human intestinal tract c. promotes tooth decay d. is only in animal sources of food - is not digested by the human intestinal tract Type 2 ...

GNUR 297 Final Exam Review 100% All Verified A+ Grade 1) kcal/g Fat - 9 kcal/g 1) kcal/g Protein - 4 kcal/g 1) kcal/g Carbohydrates - 4 kca/g 1) EAR - Estimated Average Requirement, meets needs of 50% of population 1) RDA - Recommended Dietary Allowances, meets needs of 98% of population 1) AI - Adequate intake, not enough info on these nutrients 1) UL - Tolerable Upper Intake Levels, amt that can be consumed that isn't toxic 2) MyPlate configuration - half plate fruits/veggies, half me...

Apply nutrient or ingredient information listed on the Nutrition Facts Panel and ingredient list on a food label to identify characteristics, strengths or weaknesses of a food's nutrient content. - Answer-1. Serving size & number of servings per container --Calories & Fat Calories --Quantities of nutrients as % Daily Values based on a 2000 calorie diet 2. Energy Intake --Daily Values for selected nutrients for a 2000- and a 2500- calorie diet --Calorie per gram reminder --Ingredients de...

NUR 130 Diabetes Prep Questions and Answers Already Passed What is the primary hormone that regulates blood glucose levels? A) Glucagon B) Insulin C) Cortisol D) Epinephrine Which type of diabetes is characterized by insulin resistance? A) Type 1 Diabetes B) Type 2 Diabetes C) Gestational Diabetes D) Latent Autoimmune Diabetes What is a common symptom of diabetes? A) Weight gain B) Increased energy levels C) Frequent urination 2 D) Improved eyesight What dietary c...

Identify key milestones of modern diet - ANSWER Agricultural revolution, intro to refined sugars, rise of big food, chemical revolution, digital revolution Agricultural revolution - ANSWER Departure from hunter gatherer lifestyle, larger, permanent settlements l, reliance on farmed foods, fewer, less diverse nutrients, loss of bone density, spread of disease Intro to refined sugar - ANSWER Harmful to health, lead to chronic disease, introduced in 1600s

NSC 101 Unit 2 Exam Questions with Correct Answers What tool is used to score dietary components? - Answer-Healthy eating index Energy nutrient-dense foods - Answer-Consists of foods that are high in calories and nutrients. These foods should be included in all meals, contributing about health of the food you're consuming each day. What is NOT a healthy eating pattern guideline? Choose from a variety of vegetables Limit added sugars Select refined, enriched grains Consume less sa...

What is a general recommendation to increase one's intake of fiber, vitamins, and minerals - eat 5-7 servings of fruits and vegetables per day A class is being offered for citizens who are morbidly obese. which of the following is an appropriate recommendation - choose whole wheat pasta over regular pasta which of the following groups contains all complete proteins - beef milk soybeans in planning meals what is important for the nurse to include - foods that are considered comfort foods a 4...

DHN 212 Exam 1 UKY QUESTIONS AND ANSWERS ALREADY PASSED In the U.S., what foods do we eat too much of? -red meat (hamburgers) -candy -cheese (has a lot of saturated fat) -sugary beverages -refined grain products What foods do we eat too little of? -fruits -veggies -fish -whole grains -low-fat dairy 5 factors that influence your food choices? -cost -time -location and availability -occupation -education Top 10 leading causes of death in the U.S.? 1. heart disease 2. cancer 3. chronic lower re...