Semper fit course test - Study guides, Class notes & Summaries

Define Exercise Physiology - The science that describes, explains and uses the body's response and adaptation to exercise training to maximize human physical potential Define Optimal Fitness - The best functioning level of fitness that a Marine can attain where the body functions as efficiently as it can. The best functioning level of fitness that a Marine can attain where the body functions as efficiently as it can. - Optimal Fitness The science that describes, explains and uses the body...