Slow twitch fibers - Study guides, Class notes & Summaries
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HES 202 final exam Questions with Complete Solutions
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What are the 3 key factors in determining fuel utilization during exercise Correct Answer-Intensity, Duration, Availability 
 
Characteristics of type 1 muscle fibers Correct Answer-Slow twitch, fatigue resistant, more mitochondria, more capillaries to deliver o2, small motor, aerobic 
 
Characteristics of type 2 muscle fibers Correct Answer-fast twitch, fatigue quicker, greater force, Anaerobic, less mitochondria 
 
What is EPOC Correct Answer-Excessive post oxygen consumption, still circling f...
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AAMC FL #3 Bio/Biochem || A+ Graded Already.
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Power equation= correct answers P=fv 
 
f=force 
v=velocity 
 
Which of the following is LEAST likely to occur in a muscle fiber that is metabolizing anaerobically? 
 
A.Fermentation of glucose to lactic acid 
B.Phosphorylation of ADP within the electron transport chain 
C.Depletion of stores of glycogen 
D.Acidification of the cytoplasm correct answers B 
 
fast-twitch muscle correct answers Muscle fibers that contract rapidly and powerfully, with little endurance. They have few mitochondria an...
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ISSA Bodybuilding Latest Exam Questions with Verified Answers 2024/2024( A+ GRADED 100%).
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ISSA Bodybuilding Latest Exam Questions with Verified Answers 2024/2024( A+ GRADED 100%). 
 
This type of muscle blends into tendinous insertions that attach to bones, pulling them, which produces the desired movement. 
a. skeletal muscle 
b. swoll muscle 
c. cardiac muscle 
d. smooth muscle - Correct Answer a. skeletal muscle 
 
Muscle are connected to bones by what? 
a. ligaments 
b. tendons 
c. science is still investigating 
d. motor units - Correct Answer b. tendons 
 
What type of muscle ...
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AAMC FL3 BB Exam 2024
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AAMC FL3 BB Exam 2024 
Individual M has longer limbs and muscles than Individual N. Both individuals lift the same 
amount of weight from the ground to their shoulders an equal number of times. If all repetitions 
were completed in synchrony, which statement about the amount of work completed by the 
individuals is true? At the end of the workout: 
A.both individuals will have done the same amount of work because the force was applied for 
the same duration of time. 
B.Individual M will have don...
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ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023
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training effect - Correct Answer-An increase in functional capacity of muscles and other 
bodily tissues as a result of increased stress (overload) placed upon them. 
Homeostasis - Correct Answer-The automatic tendency to maintain a relatively constant 
internal environment. 
Metabolism - Correct Answer-The total of all the chemical and physical processes by 
which the body builds and maintains itself (anabolism) and by which it breaks down its 
substances for the production of energy (catabolis...
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MCAT Official Prep Online Practice Questions from the Official Guide to the MCAT Exam with Complete Solutions
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MCAT Official Prep Online Practice Questions from the Official Guide to the MCAT Exam with Complete SolutionsMCAT Official Prep Online Practice Questions from the Official Guide to the MCAT Exam with Complete SolutionsMCAT Official Prep Online Practice Questions from the Official Guide to the MCAT Exam with Complete SolutionsMCAT Official Prep Online Practice Questions from the Official Guide to the MCAT Exam with Complete Solutions 
Biological and Biochemical Foundations of Living Systems - ANS...
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Bodybuilding Final Exam Questions And Answers (Verified And Updated)
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Bodybuilding Final Exam Questions 
And Answers (Verified And Updated) 
This type of muscle blends into tendinous insertions that attach to bones, pulling them, which 
produces the desired movement. 
a. skeletal muscle 
b. swoll muscle 
c. cardiac muscle 
d. smooth muscle - answera. skeletal muscle 
Muscle are connected to bones by what? 
a. ligaments 
b. tendons 
c. science is still investigating 
d. motor units - answerb. tendons 
What type of muscle fibers are referred to as coach potato fiber...
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ISSA Final Exam ALL ANSWERS 100% SOLVED 2022/2023 EDITION RATED GRADE A+
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What is the recommended amount of fat per meal for a male client? - 2 thumbs 
 
What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. 
 
How is strength usually measured? - 1RM test since strength is defined as the: 
1. ability to contract muscles with maximum force. 
2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). 
 
What is an en...
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Bodybuilding Final Exam Questions And Answers (Verified And Updated)
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Bodybuilding Final Exam Questions 
And Answers (Verified And Updated) 
This type of muscle blends into tendinous insertions that attach to bones, pulling them, which 
produces the desired movement. 
a. skeletal muscle 
b. swoll muscle 
c. cardiac muscle 
d. smooth muscle - answera. skeletal muscle 
Muscle are connected to bones by what? 
a. ligaments 
b. tendons 
c. science is still investigating 
d. motor units - answerb. tendons 
What type of muscle fibers are referred to as coach potato fiber...
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Nasm CPT Final Exam Study Guide (2024/2025) (Complete and Verified)
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Nasm CPT Final Exam Study Guide 
(2024/2025) (Complete and Verified) 
 
Proprioception The body's ability to to sense the relative position of adjacent parts of the 
body 
 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
 
Mechanoreceptors specialized structures that recognize pressure in tissue and transmit 
signals to sensory nerves. 
 
Muscle Spindles sensory receptors in the muscles that are parallel to the muscle fibers and 
are sensitive to change i...
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