Stott pilates exam - Study guides, Class notes & Summaries

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BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
  • BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A

  • Exam (elaborations) • 39 pages • 2024
  • BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Q: What are the benefits of breathing in Pilates? Answer: -oxygenates blood -improve circulation -calm the mind and body -encourage concentration -recruit the appropriate muscles for the movements -provide an 'inner' rhythm for the movements Q: What happens during the breathing cycle? Answer: inhale- diaphragm lowers and enlarges cavity. pressure inside the lungs ...
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Stott Pilates Written Exam 2023/2024| 14 Pages |with Verified Questions and Answers (Graded A)
  • Stott Pilates Written Exam 2023/2024| 14 Pages |with Verified Questions and Answers (Graded A)

  • Exam (elaborations) • 14 pages • 2023
  • Stott Pilates Written Exam 2023/2024| 14 Pages |with Verified Questions and Answers (Graded A)Stott Pilates Written Exam 2023/2024| 14 Pages |with Verified Questions and Answers (Graded A)Stott Pilates Written Exam 2023/2024| 14 Pages |with Verified Questions and Answers (Graded A)Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER-Focus on more flat spine than original method What is another term used to describe mid-sagittal ...
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Stott Pilates Written Exam – 147 Q/A
  • Stott Pilates Written Exam – 147 Q/A

  • Exam (elaborations) • 17 pages • 2023
  • Stott Pilates Written Exam – 147 Q/A
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Stott Pilates Exam  | 50 Questions with 100% Correct Answers | Verified | Latest Update
  • Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update

  • Exam (elaborations) • 14 pages • 2023
  • Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - C Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat lumb...
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Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% Correct
  • Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% Correct

  • Exam (elaborations) • 10 pages • 2023
  • Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectAnatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectWhich muscles oppose each other on the anteriorposterior sides of the foot? - ANSWER-Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? - ANSWER-Lateral: Tibialis Peroneals What is the function of Tibialis anterior? - ANSWER-dorsiflexing and inverting the foot. Wha...
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