The best afaa - Study guides, Class notes & Summaries

AFAA - GROUP FITNESS INSTRUCTOR 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance - CORRECT ANSWER c. Boot camp Which of the following is true of movement preparation? Select one: a. It is a method of choreography. b. It connects a theme, brand, or experie...

AFAA Group Fitness Quiz - Questions and Answers Principle of specificity state The type of exercise stimulus placed on the body will determine the expected physiological outcome. Drawing-in maneuver activates the core through the pulling of the navel towards the spine Sign of overtraining Persistent muscle soreness Repetition a complete movement of a particular exercise As load increases, volume should be decreased statement is true regarding the relationship between load and volume Rate of fo...

AFAA-GFI Test Questions With Correct Answers| PASSED!! Which of the following best describes the group fitness method where every major component of a class has been created by a single person, business, or organization in order to connect a unifying theme and experience? a. Pre-choreographed class b. Pre-designed class c. Branded class d. Freestyle class - ANSWER pre choreographed class Which of the following best describes scope of practice? Select one: a. What the program dire...

Which of the following is an example of one-way communication? correct answers The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? correct answers Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for th...

Which of the following is an example of one-way communication? - The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for this participant? - Take a prol...

NASM/AFAA Group Fitness Instructor Exam Prep Questions With Verified Answers. "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? - answertrouble balancing 2-beat cueing is best represented by which of the following? - answer"8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? - answerTake a prolonged break A person affected by the hormone relaxin should av...

NASM Group Fitness Instructor Exam (NEWLY UPDATED) With Complete Solutions. Which of the following is an example of one-way communication? - Answer- The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - Answer- Mechanoreceptors A participant in yo...

AFAA GFI Exam With Correct Solutions 2024 Which of the following refers to the down stroke of the cycle? Select one: a. Knee adduction b. Knee flexion c. Knee inversion d. Knee extension - correct answer.d. Knee extension Which of the following best describes the classifications for obesity? Select one: a. An individual who is 45 pounds over the recommended weight for height b. An individual who is 25 pounds over the recommended weight for height c. An individual w...

NASM Group Fitness Instructor Exam |20242025| with 100% Correct Answers Which of the following is an example of one-way communication? *Ans* The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? *Ans* Mechanoreceptors A participant in your cl...

NASM/AFAA Group Fitness Instructor Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE Which condition often coexist with hypertension, hyperlipidemia, type II diabetes, and osteoarthritis? - answer>>>Obesity Which of the following is the primary purpose for starting older adults with light loads and low volume? - answer>>>To optimize movement Which of the following is a muscle that is commonly overactive in the food and...