Unc lfit exam - Study guides, Class notes & Summaries

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UNC LFIT Exam |Questions Solved 100% Correct
  • UNC LFIT Exam |Questions Solved 100% Correct

  • Exam (elaborations) • 3 pages • 2024
  • The death of a loved one can result in the surviving person experiencing - Ans Mental, emotional, and physical pain Traditional Chinese Medicine focuses on - Ans All of the above CAM is an acronym for - Ans Complementary and Alternative Medicine The body, mind, and spirit function as - Ans One whole unit
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UNC LFIT Final Exam Review |Questions Solved 100% Correct
  • UNC LFIT Final Exam Review |Questions Solved 100% Correct

  • Exam (elaborations) • 8 pages • 2024
  • Lifetime Physical Activity Model (LPAM) - Ans Focus is on the amount and type of physical activity needed to produce health benefits Exercise Prescription Model (EPM) - Ans Guideline used to determine frequency, intensity, time, and type of exercise needed to achieve fitness Resting Heart Rate (RHR) - Ans The number of heart beats per minute when the body is at rest, normally between 60-80 BPM
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