What are phytonutrients - Study guides, Class notes & Summaries

What is nutrition? correct answer: The science that links foods to health and disease. It includes digestion, absorption, transportation, and excretion of food substances and waste products What are the macronutrients? correct answer: carbohydrates, fats, proteins What are the micronutrients? correct answer: do not provide calories but health suffers in some way without them vitamins and minerals What are phytonutrients? correct answer: Broad name for a wide variety of compounds p...

Precision Nutrition Unit 2 4th edition Ch 12 Micronutrients and Whole foods Exam What are micronutrients and why do we need them? -Answer-A vast selection of chemical compounds that include vitamins, minerals, phytonutrients, zoonutrients, and myconutrients. That comes from whole foods What can happen if we don't get enough micronutrients? What can happen if we get too much (e.g., through supplementation)? -Answer-If we get too much, they can accumulate and cause toxicity What are the a...

NTR 301 Exam Questions with Correct Answers • While studying for your NTR 301 exam, you decide to take a study break and flip through some ancient medical texts in DH Hill Library. The physician who wrote one of the ancient texts describes his observations of patients as exhibiting mental confusion, paralysis, tingling and loss of feeling in the feet and hands, and vomiting. He reports that several patients ultimately die of this mysterious condition. He observes that when he supplements...

WGU C787 NUTRITION EXAM 150+ QUESTIONS AND CORRECT ANSWERS 2023/2024 GRADED A+. 1. When nutrition advocates became concerned that recommendations did not do enough to address prevention of chronic diet related diseases, what policy change were made?: RDA's (Recommended Daily Allowances) expanded into several DRI (Daily Reference Intakes) 2. What is true of dietary reference intake? choose two.: Food labeling must include information about them. They differ depending on age and gender ...

Minerals - Inorganic elements are used at every cellular level for metabolic exchanges. Divided into major and trace Elelectrolytes - Electrically charged minerals that cause physiological reactions that maintain homeostasis. Major electrolytes include sodium, potassium, and chloride Major minerals - Occur in larger amounts (more than 5 g) in the body, and 100 mg or more is required through dietary sources daily. Major minerals include calcium, phosphorus, sodium, potassium, ma...

One of the most important goals of Functional Medicine is to correct answers Restore balance in the patient's environment, lifestyle, and physiological processes Please refer to Chapter 2 of the Textbook of Functional Medicine. FM aims to restore balance. The main goal of FM is not to diagnose the condition/disease or to assess the correct pharmaceutical intervention. In fact, FM focuses on correcting core imbalances in patients through proper dietary interventions, lifestyle changes, and s...

what are the 3 major monosaccharides correct answer: -glucose -frutose -galactose what monosaccharides combine to make the 3 major disaccarides correct answer: sucrose-glucose and fructose lactose- glucose and galactose maltose- glucose and glucose What is glycogen? correct answer: SHORT TERM stored glucose stored in the liver when is glycogen used correct answer: three major functions of carbohydrates correct answer: -provides energy -provides fiber, minerals, and phytonu...

Precision Nutrition Unit 2 4th edition Ch 12 Micronutrients and Whole foods Exam What are micronutrients and why do we need them? -Answer-A vast selection of chemical compounds that include vitamins, minerals, phytonutrients, zoonutrients, and myconutrients. That comes from whole foods What can happen if we don't get enough micronutrients? What can happen if we get too much (e.g., through supplementation)? -Answer-If we get too much, they can accumulate and cause toxicity What are the a...

Practice Test 5 (Eatright PREP) Questions and Answers Which of the following nutrients is essential for cell division during pregnancy and, if deficient, can lead to development of neural tube defects in newborn? - Ans:-Folate *Folate is essential for DNA synthesis and cell division. Deficiency can lead to defective development of neural tube and other organs. Which of the following does not have an effect on bioelectrical impedance analysis (BIA) measurement of body composition? A. Gas ...

Commonly used anabolic steroid precursors include correct answer: What are some characteristics of the spirit of sports? correct answer: - Ethics, fair play and honesty - health - excellence in performance - character and education - fun and joy - teamwork - dedication and commitment - respect for rules and laws - respect for self and other participants - courage - community and solidarity What does WADA stand for? correct answer: World Anti-Doping Agency When was WADA e...