What is prom and aprom - Study guides, Class notes & Summaries
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CanFitPro PTS Certification question and answers rated A+ 2024
- Exam (elaborations) • 29 pages • 2024
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CanFitPro PTS Certification question and answers rated A+ 2024Name the first regression of a squat? - correct answer Leg press 
 
What is PROM and APROM? - correct answer passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
 
What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - correct answer actin (thin filaments) and myosin (thick filaments) 
 
Where is the bice...
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CanFitPro PTS Certification-With Questions and 100% Complete Solutions (Verified Answers)
- Exam (elaborations) • 31 pages • 2024
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Name the first regression of a squat? - Leg press 
What is PROM and APROM? - passive range of motion (someone helps you do the 
movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle contraction 
(sliding filament theory) - actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing muscle - located in the lateral side 
of hamstring, rectus femoris 
Name t...
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CanFitPro PTS Certification question and answers graded A+ Already passed
- Exam (elaborations) • 29 pages • 2023
- Available in package deal
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CanFitPro PTS Certification question and answers graded A+ Already passed 
Name the first regression of a squat? - correct answer Leg press 
 
What is PROM and APROM? - correct answer passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
 
What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - correct answer actin (thin filaments) and myosin (thick filaments) 
 
Wher...
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CanFitPro PTS Certification
- Exam (elaborations) • 40 pages • 2024
-
Available in package deal
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- $11.49
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CanFitPro PTS Certification 
 
Name the first regression of a squat? - Leg press 
 
What is PROM and APROM? - passive range of motion (someone helps you do the 
movement) and active range of motion (you do the movement on your own) 
 
What are the two protein filaments that slide over each other during a muscle contraction (sliding 
filament theory) - actin (thin filaments) and myosin (thick filaments) 
 
Where is the biceps femoris located? Name an opposing muscle - located in the lateral side ...
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
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Available in package deal
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
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CanFitPro PTS Certification Test
- Exam (elaborations) • 40 pages • 2024
-
Available in package deal
-
- $11.49
- + learn more
CanFitPro PTS Certification Test 
 
Name the first regression of a squat? - Leg press 
 
What is PROM and APROM? - passive range of motion (someone helps you do the 
movement) and active range of motion (you do the movement on your own) 
 
What are the two protein filaments that slide over each other during a muscle contraction (sliding 
filament theory) - actin (thin filaments) and myosin (thick filaments) 
 
Where is the biceps femoris located? Name an opposing muscle - located in the lateral ...
-
CanFitPro PTS Certification Questions and Answers Already Graded A
- Exam (elaborations) • 48 pages • 2023
- Available in package deal
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- $11.99
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CanFitPro PTS Certification Questions and Answers Already Graded A Name the first regression of a squat? Leg press 
What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing muscle located ...
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CanFitPro PTS Certification
- Exam (elaborations) • 21 pages • 2023
-
Available in package deal
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- $12.49
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Name the first regression of a squat? - Answer- Leg press 
 
What is PROM and APROM? - Answer- passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
 
What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - Answer- actin (thin filaments) and myosin (thick filaments) 
 
Where is the biceps femoris located? Name an opposing muscle - Answer- located in the lateral side o...
-
CanFitPro PTS Certification Questions & Answers Correct Solution Update
- Exam (elaborations) • 32 pages • 2023
- Available in package deal
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CanFitPro PTS Certification Questions & Answers 
Correct Solution Update 
Name the first regression of a squat? - Correct Answer-Leg press 
What is PROM and APROM? - Correct Answer-passive range of motion (someone helps you do the 
movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle contraction (sliding 
filament theory) - Correct Answer-actin (thin filaments) and myosin (thick filaments) 
Where i...
-
CanFitPro PTS Certification exam 2023
- Exam (elaborations) • 29 pages • 2023
-
Available in package deal
-
- $14.99
- + learn more
Name the first regression of a squat? 
Leg press 
 
 
 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
 
 
 
What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
 
 
 
Where is the biceps femoris located? Name an opposing muscle 
located in the lateral side of hamstring, rectus femo...
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