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wits study guide practice exam questions & answers 2024/2025 Personal Trainer Certification Practice Exam #1 1.)_________________ is the most important source of immediate energy which lasts about 3 - 5 seconds (Ch. 4, P. 66) - ANSWERS...a.Phosphocreatine 2.)During muscle contraction, the _______________ releases calcium into the sarcoplasm, which allows for actin-myosin interaction. (Ch. 4, P. 68) - ANSWERS...plasmic reticulum 3.)Which type of muscle fiber not only ...

WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...

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WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...

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WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...

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Wits exam and practice exam newest actual exam complete 300 questions and correct detailed answers( verified answers)| already graded a+ ability to perform aerobic exercises for a prolonged period of timeANSWERcardiorespiratory endurance cardiorespiratory endurance promotes what and reduces risk of whatANSWERweight loss, CVD widely considered to be the most important component of health-related physical fitnessANSWERcardiorespiratory endurance cardiorespiratory system is made up of...

WITS Practice Exam Questions and Answers 2024.