Ace fitness - Study guides, Class notes & Summaries
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Ace Fitness Personal Trainer Exam With 100% Correct And Verified Answers
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Ace Fitness Personal Trainer Exam With 100% Correct And Verified Answers
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Ace Fitness Personal Trainer Exam
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production, but the HIGHEST speed of contraction? - Answer- Longitudinal 
 
Which of the following is an example of a multiplanar movement from the anatomical position? - Answer- Opposition of the thumb 
 
The _______________ joint allows inversion and eversion of the foot. - Answer- Subtalar 
 
The _______________ and _______________ are powerful plantar flexors that share an A muscle with which of the following muscle arrangements has the LOWEST force insertion on the Achilles tendon. - Answer...
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ACE Fitness Nutrition Specialist Cert. Exam | with complete solution
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ACE Fitness Nutrition Specialist Cert. Exam | with complete solution
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ACE Fitness Nutrition Specialist Cert. Exam Questions and Answers
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Macronutrients -large amounts 
-Carbs, Protein, Fat 
-Broken down into: monosaccharides, amino acids, & fatty acids 
 
Carbohydrate -4 cals/g 
-source of immediate energy 
-only energy source for brain/blood cells 
 
carb structure is built from... monosaccharides + water 
 
3 monosaccharides (simplest unit of sugar) in nature: glucose, fructose, galactose 
 
disaccharides (2 sugar units): sucrose, lactose, maltose 
 
sorbitol used in many diet products, from glucose, absorbed slower than sugar ...
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ACE GROUP FITNESS INSTRUCTOR (GFI) FINAL EXAM REVIEW 180 QUESTIONS AND ANSWERS
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ACE GROUP FITNESS INSTRUCTOR (GFI) FINAL EXAM REVIEW 180 QUESTIONS AND ANSWERS ACE GROUP FITNESS INSTRUCTOR (GFI) FINAL EXAM REVIEW 180 QUESTIONS AND ANSWERS ACE GROUP FITNESS INSTRUCTOR (GFI) FINAL EXAM REVIEW 180 QUESTIONS AND ANSWERS
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ACE GROUP FITNESS INSTRUCTOR QUIZZES 235 QUESTIONS AND ANSWERS.
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ACE GROUP FITNESS INSTRUCTOR QUIZZES 235 QUESTIONS AND ANSWERS. ACE GROUP FITNESS INSTRUCTOR QUIZZES 235 QUESTIONS AND ANSWERS. ACE GROUP FITNESS INSTRUCTOR QUIZZES 235 QUESTIONS AND ANSWERS.
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A PACKAGE DEAL FOR ACE FITNESS INSTRUCTOR EXAM 2024 ACTUAL EXAM / ALREADY GRADED A+
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A PACKAGE DEAL FOR ACE FITNESS INSTRUCTOR EXAM 2024 ACTUAL EXAM / ALREADY GRADED A+
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Ace Fitness Personal Trainer Exam Practice Questions and Answers (Success)
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Ace Fitness Personal Trainer Exam Practice 
Questions and Answers (Success)
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Ace Fitness Personal Trainer Exam 2023 Latest Update
- Exam (elaborations) • 8 pages • 2023
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A muscle with which of the following muscle arrangements has the LOWEST force production, but the HIGHEST speed of contraction? - ANSWER Longitudinal 
 
Which of the following is an example of a multiplanar movement from the anatomical position? - ANSWER Opposition of the thumb 
 
The _______________ joint allows inversion and eversion of the foot. - ANSWER Subtalar 
 
The _______________ and _______________ are powerful plantar flexors that share an insertion on the Achilles tendon. - ANSWER Ga...
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Ace Fitness Personal Trainer Exam verified content
- Exam (elaborations) • 11 pages • 2024
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Ace Fitness Personal Trainer Exam verified content
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