Acsm chapter 1 - Study guides, Class notes & Summaries

EXSC Chapter 1 Questions and Answers Graded A+ **Identify four reasons behind the rise of modern exercise science.** **1. The need for science-based principles, 2. The need to correct exercise-related myths, 3. The need for athlete training methodologies, 4. The need for optimal health and fitness development methodologies** **What does NASPE stand for?** **National Association for Sport and Physical Education** **What is the full name of ACSM?** **American College of S...

ACSM GEI Chapter 8 (Guidelines for Special Conditions) Exam Questions & Answers 2024 When is exercise contraindicated for pregnant women - ANSWER-When pregnant women experience specific complications with pregnancy, including specific forms of: *heart and lung diseases *cervical pain/injury *a multiple pregnancy that is at risk for premature birth *vaginal bleeding *a history of preterm labor *premature rupture of membranes *high blood pressure Pregnant women who do not have any...

ACSM Chapter 18

ACSM Intro to Exercise Science: Chapter 1 Questions and Answers Already Passed What are 2 categories of Exercise Science? Athletic performance Help the health of people Physical Inactivity results in... Early morbidity and premature mortality Morbidity Disease Mortality Dying from a disease What are the top 7 causes of death? Heart disease Cancer Stroke Respiratory disease Accidents Alzheimer's Diabetes What does the exercise science umbrella involve? Physical act...

ACSM CPT Chapter 1 Importance of the Field and Profession of Personal Training Complete Questions

ACSM GEI- Chapter 12 (Kinesiology, Anatomy, & Biomechanics) Exam Questions & Answers 2024 Kinesiology - ANSWER-The study of movement Anatomy - ANSWER-The study of the structure of biological organisms Biomechanics - ANSWER-The study of anatomical and functional aspects of biological organisms 1. Anatomical position 2. upright 3. together 4. hanging 5. forward 6. extended 7. away from the body - ANSWER-*Describes spatial relations between body segments during specific movement...

ACSM Test Bank Questions- Chapter 1 with 100% correct answers | verified | latest update 2024

ACSM CPT Chapter 1 Questions & 100% Verified Correct Answers with complete solutions (Latest update 2024 2025

ACSM Resources for the Personal Trainer Chapter 1 with 100% correct answers | verified | latest update 2024

ACSM GEI Chapter 5 (Choreography, Music, and Cueing in Class Design and Delivery) Exam Questions & Answers Broad areas of class formats - ANSWER-1. Cardio: Choreographed 2. Cardio: Non-Choreographed 3. Strength 4. Cardio/Strength Combination 30%; 70% - ANSWER-___% of your time should be spent on WHAT you will teach and ___% of HOW you will teach it (methods, cueing, variations, & modifications) Cardio classes, ranging from 30 to 90 min in length (45 and 60 min are most popular) - A...