Aea exam test Study guides, Class notes & Summaries
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AEA Certification Exam
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AEA Certification Exam 
 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a 
resistance - muscular strength 
 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that 
monitor muscle length change and the speed of muscle length change? - ballistic stretching 
 
name the six skill-related components of fitness - balance, coordination, speed, power, 
agility, and reaction time 
 
what is the difference between max...
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AEA Certification Exam Questions and Answers (2023 / 2024) (Verified Answers)
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AEA Certification Exam Questions and Answers (2023 / 2024) (Verified Answers) 
 
________ is defines as the maximum force that can be exerted by a muscle or muscle group against a resistance 
muscular strength 
what type of stretching activates the muscle spindles? 
Ballistic Stretching 
What are muscle spindles? 
specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change 
name the six skill- related components of fitness 
1. agility 
ce 
ination ...
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AEA Certification Exam 2023 with 100% Correct Answers.
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AEA Certification Exam 2023 with 100% Correct Answers. 
Describe the two ways that the law of acceleration can be used to alter aquatic exercise 
- ANSWER-Pushing harder against the pool bottom to propel the body upward or 
through the water and pushing harder against the water's resistance with the arms and 
legs 
What i the maximum force that can be exerted by a muscle or muscle group against a 
resistance - ANSWER-muscular strength 
What is the sliding filament theory? - ANSWER-Bands of acti...
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AEA Certification Exam Question And Answers 2023 Latest A+.
- Exam (elaborations) • 8 pages • 2023
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AEA Certification Exam Question And Answers 2023 Latest A+. 
s defined as the maximum force that can be exerted by a muscle or muscle group 
against a resistance - ANSWER-muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
ANSWER-ballistic stretching 
name the six skill-related components of fitness - ANSWER-balance, coordination, 
speed, power, agility, and reac...
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AEA Exam Questions and Answers 2023;Actual test 100% verified
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AEA Exam Questions and Answers 2023;Actual test 100% verified 
 
What are the primary components of fitness? 
1. Cardio-respiratory Endurance 
2. Muscular Strength 
3. Muscular Endurance 
4. Flexibility 
5. Body Composition 
Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen 
Cardio-Respiratory Endurance 
Defined as the maximum force that can be exerted by a muscle or muscle group against resistance 
Muscular Strength 
Defined as the capacity of a muscle to e...
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AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers)
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AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers) 
 
___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance 
Musclar Strength 
What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? 
Ballistic Stretching 
Name the six skill-related components of fitness 
Balance, coordination speed, power, agility, and r...
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AEA CERTIFICATION EXAM 2024
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AEA CERTIFICATION EXAM 2024 
 
 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - correct answer muscular strength 
 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - correct answer ballistic stretching 
 
name the six skill-related components of fitness - correct answer balance, coordination, speed, power, agility, and re...
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AEA Study Guide Exam Questions and Answers 100% Verified
- Exam (elaborations) • 12 pages • 2024
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AEA Study Guide Exam Questions 
and Answers 100% Verified 
__________ is defined as the maximum force that can be exerted by a muscle or a muscle group 
against a resistance Musclar Strength 
What type of stretching activates the muscle spindles, specialized receptors in the muscle that 
monitor muscle length change and the speed of muscle length change? Ballistic Stretching 
Name the six skill-related components of fitness Balance, coordination speed, power, agility, 
and reaction time 
Wha...
![AEA Certification Exam Question And Answers 2023 Latest A+.](/docpics/3084810/64b693709ba24_3084810_121_171.jpeg)
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AEA Certification Exam Question And Answers 2023 Latest A+.
- Exam (elaborations) • 8 pages • 2023
- Available in package deal
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- $10.99
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AEA Certification Exam Question And Answers 2023 Latest A+. 
 is defined as the maximum force that can be exerted by a muscle or muscle group 
against a resistance - ANSWER-muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
ANSWER-ballistic stretching 
name the six skill-related components of fitness - ANSWER-balance, coordination, 
speed, power, agility, and re...
![AEA Certification Exam Review 2024 with Correct Solutions](/docpics/5076006/6626948967840_5076006_121_171.jpeg)
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AEA Certification Exam Review 2024 with Correct Solutions
- Exam (elaborations) • 12 pages • 2024
- Available in package deal
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AEA Certification Exam Review 2024 with 
Correct Solutions 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a 
resistance (1) - Answer -muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor 
muscle length change and the speed of muscle length change? (1) - Answer -ballistic stretching 
name the six skill-related components of fitness (1) - Answer -balance, coordination, speed, power,...
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