Aea water - Study guides, Class notes & Summaries

What are the primary ways the body dissipates heat in aquatic exercise? - ANSWER-radiation, evaporation, conduction, and convection. Radiation - ANSWER-Heat is lost through vasodilation of the surface vesselsl Evaporation - ANSWER-Sweat evaporates from the skin cooling the body. Conduction - ANSWER-The transfer of heat to a substance or object in contact with the body. Convection - ANSWER-The transfer of heat by the movement of a liquid or gas between area of different temperatures. ...

In the water, the level of exercise is a function of what FIVE factors? correct answers (1) Speed of movements; (2) Rate of change in speed (acceleration); (3) Surface area (frontal resistance) in the direction of the motion; (4) The participant's and the water's inertia; and (5) The number of times you change direction How is motion in the aquatic environment affected by the water's viscosity? correct answers Water is more viscous than air. The friction between molecules in water is w...

Physical Fitness correct answers It is activity with a purpose: The desire to maintain or improve functional capacity or a predetermined fitness level. What are the 5 major components of physical fitness? correct answers Cardiorespiratory Endurance Muscular strength Muscular Endurance Flexibility Body Composition Cardiorespiratory Endurance correct answers It is the capacity of the cardiovascular and respiratory systems to deliver oxygen to the working muscles for sustained periods of ...

Viscosity correct answers Refers to the friction between molecules of a liquid or gas, causing the molecules to tend to adhere to each other (cohesion) and in water to a submerged body (adhesion). How is motion in the aquatic environment affected by the water's viscosity? correct answers Water is more viscous than air. This friction between molecules, or water's friction, is what causes resistance to motion when exercising. A combination of the surface area of an object and its speed determ...

AEA Certification Exam. Question And Answers Latest Update 2023 A+. ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER-muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ANSWER-ballistic stretching name the six skill-related components of fitness - ANSWER-balance, coordination, speed, power...

AEA Water - Chapter 7 questions with correct answers

AEA Water - Chapter 6 questions with correct answers

AEA Practice Test Questions And Answers Because water affects movement in every direction, submerged movement (without additional equipment) is: resisted and primarily concentric Water temperature, gravity, compression, partial pressure, and reduced body mass (you weigh less in the water) are factors that contribute to: lower aquatic heart rates The human body burns calories in three ways: Thermic Effect of Food, Thermic Effect of Physical Activity and ________________________...

Physical Fitness correct answers It is activity with a purpose: The desire to maintain or improve functional capacity or a predetermined fitness level. What are the 5 major components of physical fitness? correct answers Cardiorespiratory Endurance Muscular strength Muscular Endurance Flexibility Body Composition Cardiorespiratory Endurance correct answers It is the capacity of the cardiovascular and respiratory systems to deliver oxygen to the working muscles for sustained periods of ...

AEA CERTIFICATION EXAM REVIEW 2024 ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance (1) - correct answer muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? (1) - correct answer ballistic stretching name the six skill-related components of fitness (1) - correct answer balance, coordination, speed, powe...