Afaa personal t Study guides, Class notes & Summaries

AFAA PERSONAL TRAINER CERTIFICATION EXAM AND PRACTICE EXAM ACTUAL EXAM 300 QUESTIONS AND CORRECT DETAILED ANSWERS

AFAA Personal Trainer Certification Exam Questions With Verified Answers Describe the practice of Wellness, and list the six dimensions that incorporate total well-being - answerway of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) List at least two lifestyle factors that influence the prevention of the following diseases: Stroke - answerdiet and exercise List at least two lifestyle factors that influence the prevention of...

AFAA Personal Trainer Study Guide Describe the practice of wellness, and list the six dimensions that incorporate wellbeing. Aspects: Physical, occupational, intellectual, social, emotional, spiritual. Wellness is the incorporations of these aspects to create holism. 2 lifestyle factors that affect stroke smoking, sedentary lifestyle 2 lifestyle factors that affect lung cancer smoking, exposure to radon 2 lifestyle factors that affect pancreatic cancer smoking, obesity 2 lifestyle fac...

AFAA Personal Trainer Certification Study Guide Latest Update With Questions and Correct Answers 100% Complete

AFAA Personal Trainer Certification Study Guide Q&A

AFAA PERSONAL TRAINER CERTIFICATION EXAM AND PRACTICE EXAM ACTUAL EXAM 270 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+ AFAA PERSONAL TRAINER CERTIFICATION EXAM AND PRACTICE EXAM ACTUAL EXAM 270 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+

AFAA Personal Trainer Certification Exam Review Solution Opposing muscle groups - ANS-1. Quadriceps / Hamstrings 2. Hip Abductors / Hip Adductors 3. Pectoralis Major (chest) / Posterior deltoid, Mid-trapezius and Rhomboids (back) 4. Anterior and Medial deltoids (shoulders) / Latissimus dorsi (middle back) 5. Biceps / Triceps 6. Abdominals / Erector spinae (lower back) Quadricep exercises: - ANS-1. knee extension 2. leg press 3. squats 4. lunges Hamstring exercises - ANS-1. Knee Flexi...

AFAA Personal Trainer Certification Study Guide Latest Update With Questions and Correct Answers 100% Complete

AFAA PERSONAL TRAINER CERTIFICATION STUDY GUIDE SOLUTIONS A+ GRADED

AFAA Personal Trainer Certification Study Guide Complete Study Solution Myocardial Infarction Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle Ischemia lack of blood flow Stroke Volume the amount of blood pumped with each beat or systole Cardiac Output heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute Venous Return The amount of blood returned to the heart by the veins Valsalva Maneuver occurs ...