Afaa quiz Study guides, Class notes & Summaries
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AFAA - GROUP FITNESS INSTRUCTOR BUNDLED EXAMS|| DOWNLOAD TO SCORE A+
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AFAA - GROUP FITNESS INSTRUCTOR 2024 /AFAA GROUP FITNESS CERTIFICATION 2024/AFAA QUIZ 2024 /AFAA GROUP FITNESS QUIZ 2024/AFAA GROUP FITNESS 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+
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AFAA Group Fitness Quiz: Questions & Answers
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AFAA Group Fitness Quiz: Questions & Answers
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AFAA GROUP FITNESS QUIZ
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What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 
What is movement preparation? - It considers required range of motion of a workout. 
 
What does exercising in the strength level works to do? - Improve the ability of the body's prime movers to produce force 
...
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AFAA Group Fitness through NASM (QUIZ QUESTIONS) with Complete and Accurate Answers
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differences between pre-choreographed, predesigned, and freestyle teaching methods Prechoreographed specifies the exact moves and music to be used; predesigned provides direction 
and a class template; freestyle is based on the instructor's personal preferences. Correct 
movement preparation It considers required range of motion of a workout. 
Exercising in the strength level works to... Improve the ability of the body's prime movers to 
produce force 
In addition to improved quality of life a...
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AFAA Group Fitness Through NASM (Quiz Questions & Answers)
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AFAA Group Fitness Through NASM (Quiz Questions & Answers)
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FIT BCBA Mock Exam/Personal Fitness Final Exam Test Review/Physical Fitness Exam Q&A/Pers Fit & Well Final Exam 2/Fitness Testing/FIT FINAL EXAMS Q&A 2023/Fitness and Wellness Practice Exam/Fitness For Life - UNIT 1 TEST/Physical Fitness Exam Review/AFAA
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FIT BCBA Mock Exam/Personal Fitness Final Exam Test Review/Physical Fitness Exam Q&A/Pers Fit & Well Final Exam 2/Fitness Testing/FIT FINAL EXAMS Q&A 2023/Fitness and Wellness Practice Exam/Fitness For Life - UNIT 1 TEST/Physical Fitness Exam Review/AFAA GROUP FITNESS QUIZ/AFAA Group Fitness/NASM Group Fitness Instructor Exam
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AFAA Group Exercise Instructor Quiz Questions (ch 7-10) 100% SOLUTIONS
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AFAA Group Exercise 
Instructor Quiz 
Questions (ch 7-10) 
100% SOLUTIONS 
(CH7) 
Which is an appropriate BPM range for a HIIT class? 
a. 150 - 160 BPM 
b. 180 - 200 BPM 
c. 90 - 100 BPM 
d. 125 - 135 BPM - ANSWER A. 150-160bpm 
Which of the following is an appropriate BPM for an aqua or seniors class? 
a. 122 - 128 BPM 
b. 152 - 158 BPM 
c. 180 - 200 BPM 
d. 85 - 95 BPM - ANSWER A. 122-128bpm 
Which of the following is a physiological or psychological benefit that music brings to the 
partic...
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AFAA GROUP FITNESS QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+
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What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - CORRECT ANSWER >> Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
What is movement preparation? - CORRECT ANSWER >> It considers required range of motion of a workout. 
What does exercising in the strength level works to do? - CORRECT A...
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AFAA Group Fitness Quiz 2023 Questions with All Correct Answers
- Exam (elaborations) • 12 pages • 2023
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AFAA Group Fitness Quiz 2023 Questions with All Correct Answers 
What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - ANSWER Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 
What is movement preparation? - ANSWER It considers required range of motion of a workout. 
 
What does exercising in th...
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AFAA Group FitNess NASM (QUIZ QUESTIONS) 100% SOLUTIONS
- Exam (elaborations) • 8 pages • 2023
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AFAA Group FitNess 
NASM (QUIZ 
QUESTIONS) 100% 
SOLUTIONS 
differences between pre-choreographed, predesigned, and freestyle teaching methods - 
ANSWER Pre-choreographed specifies the exact moves and music to be used; 
predesigned provides direction and a class template; freestyle is based on the 
instructor's personal preferences. Correct 
movement preparation - ANSWER It considers required range of motion of a workout. 
Exercising in the strength level works to... - ANSWER Improve the a...
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