Afaa quiz questions Study guides, Class notes & Summaries
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UPDATED LATEST AFAA Group FitNess NASM (QUIZ QUESTIONS) 100% SOLUTIONS
- Exam (elaborations) • 8 pages • 2023
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differences between pre-choreographed, predesigned, and freestyle teaching methods - 
ANSWER Pre-choreographed specifies the exact moves and music to be used; 
predesigned provides direction and a class template; freestyle is based on the 
instructor's personal preferences. Correct 
movement preparation - ANSWER It considers required range of motion of a workout. 
Exercising in the strength level works to... - ANSWER Improve the ability of the body's 
prime movers to produce force 
In addition...
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS WITH CORRECT ANSWERS)
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differences between pre-choreographed, predesigned, and freestyle teaching methods - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 
movement preparation - Answer- It considers required range of motion of a workout. 
 
Exercising in the strength level works to... - Answer- Improve the ability of the body's prime movers to produce force 
 
In add...
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AFAA Group FitNess NASM (QUIZ QUESTIONS) 100% SOLUTIONS
- Exam (elaborations) • 8 pages • 2023
- Available in package deal
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- $9.99
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differences between pre-choreographed, predesigned, and freestyle teaching methods - ANSWER Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 	 
movement preparation - ANSWER It considers required range of motion of a workout. 
 
Exercising in the strength level works to... - ANSWER Improve the ability of the body's 
prime movers to produce force	 ...
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AFAA Group Fitness through NASM (QUIZ QUESTIONS) with Complete and Accurate Answers
- Exam (elaborations) • 18 pages • 2024
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differences between pre-choreographed, predesigned, and freestyle teaching methods Prechoreographed specifies the exact moves and music to be used; predesigned provides direction 
and a class template; freestyle is based on the instructor's personal preferences. Correct 
movement preparation It considers required range of motion of a workout. 
Exercising in the strength level works to... Improve the ability of the body's prime movers to 
produce force 
In addition to improved quality of life a...
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AFAA Group Exercise Instructor Quiz Questions (ch 7-10) 100% SOLUTIONS
- Exam (elaborations) • 12 pages • 2023
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(CH7)	 
Which is an appropriate BPM range for a HIIT class? 
 
 
a.	150 - 160 BPM 
b.	180 - 200 BPM 
c.	90 - 100 BPM 
d.	125 - 135 BPM - ANSWER A. 150-160bpm 
 
Which of the following is an appropriate BPM for an aqua or seniors class? 
 
 
a.	122 - 128 BPM 
b.	152 - 158 BPM	 
 
 
c. 180 - 200 BPM	 
d. 85 - 95 BPM - ANSWER A. 122-128bpm 
 
Which of the following is a physiological or psychological benefit that music brings to the 
participant?	 
 
 
a. Rhythm	 
b. Elevated ...
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Bundle For AFAA 2023 Exam Questions with Complete Solutions
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AFAA Practice Test Questions and Answers All Correct

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AFAA Quiz Questions with Complete Solutions

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AFAA Group Fitness Certification Exam Questions with Complete Solutions

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AFAA - Group Fitness Instructor Exam Questions with Complete Solutions

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AFAA Group Fitness
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