An athletes re - Study guides, Class notes & Summaries
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NASM PES PRACTICE EXAM| 200 Questions With Correct Answers!!
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Sport beam - ANSWERSWhich of the following is considered a balance modality? 
 
CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented - ANSWERSWhich of the following describes the mot...
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Straighterline Nutrition Final Exam Review
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Straighterline Nutrition Final Exam Review 
physical fitness - ANS-the ability to perform moderate to vigorous activity without undue 
fatigue 
ATP (adenosine triphosphate) - ANS-the main energy currency for cells. Used to 
promote ion pumping, enzyme activity, and muscular contraction. The immediate source 
of energy for body functions. 
ADP (adenosine diphosphate) - ANS-A breakdown product of ATP. Synthesized into 
ATP using energy from foodstuffs and a phosphate group. 
phosphocreatine (P...
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BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)
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BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated) 
benefits of exercise 
increased utilization of fat for muscle fuel, increased cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, improved immune function, improved blood glucose control, slowing of the aging process, and an improved self-image 
 
 
Healthy People 
10-year initiative (2000): reducing adults who don't exercise, double adult...
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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024
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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 
Sport beam 
Which of the following is considered a balance modality? 
 
 
 
CO-contraction 
Which coordinated muscle action does balance-stabilization training improve? 
 
 
 
 
Brainpower 
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Prone Iso-Abs 
The transverse abdominis is best activated by performing which of the following exercises? 
 
 
 
Autogenic inhibition...
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions.
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. 
Four Stages of PST Program - ANSWER 1) Education & assessment 
2) Acquisition Phase 
3) Practice 
4) Evaluation 
Stage 1 of PST Program 
Education & Assessment 
Goal - ANSWER The goal is for participants to quickly realize how important it is to 
acquire psychological skills and how those skills affect their performance 
Stage 1 Education / Assessment 
Must Understand: - ANSWER Convey the importance of PST- Consultant must 
underst...
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ATLS TEST REVIEW ALL QUESTIONS AND ANSWERS
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1.	A 22-year-old man is hypotensive and tachycardic after a shotgun wound to the left shoulder. His blood pressure is initially 80/40 mm Hg. After initial fluid resuscitation his blood pressure increases to 122/84mm Hg. His heart rate is now 100 beats per minute and his respiratory rate is 28 breaths per minute. A tube thoracostomy is performed for decreased left chest breath sounds with the return of a small amount of blood and no air leak. After chest tube insertion, the most appropriate next ...
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NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED[LATEST EXAM UPDATES]
- Exam (elaborations) • 29 pages • 2024
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NASM PES PRACTICE EXAM Questions 
and answers, rated A+/ VERIFIED/ 
Sport beam - Which of the following is considered a balance modality? 
CO-contraction - Which coordinated muscle action does balance-stabilization training improve? 
Prone Iso-Abs - The transverse abdominis is best activated by performing which of the following 
exercises? 
Autogenic inhibition - Which of the following happens to improve soft-tissue extensibility during 
self-myofascial release? 
Mastery-oriented - Which of t...
-
BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
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BIOD 121 Portage module 5 Exam Questions 
And Answers (Verified And Updated) 
Benefits of exercise - answerincreased utilization of fat for muscle fuel, increased 
cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk 
of certain cancers, improved sleep, improved immune function, improved blood glucose control, 
slowing of the aging process, and an improved self-image 
Healthy People - answer10-year initiative (2000): reducing adults who don't exercise...
-
CMPC Exam 2023 with 100% correct answers
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3 approaches to conceptual orientations - correct answer -(a) experiential and relationship-oriented approaches such as person-centered therapy, existential therapy, and emotion-focused therapy 
(b) the goal-directed collaborative approach of solution-focused brief therapy 
(c) three generations of cognitive behavioral approaches such as behavior therapy, cognitive behavior therapy, rational emotive behavior therapy, mindfulness-based therapy, acceptance and commitment therapy, compassion-focu...
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BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
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- $12.49
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BIOD 121 Portage module 5 Exam Questions 
And Answers (Verified And Updated) 
Benefits of exercise - answerincreased utilization of fat for muscle fuel, increased 
cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk 
of certain cancers, improved sleep, improved immune function, improved blood glucose control, 
slowing of the aging process, and an improved self-image 
Healthy People - answer10-year initiative (2000): reducing adults who don't exercise...
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