Build lean muscle - Study guides, Class notes & Summaries
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BIOD 121 Module 5 (portage) Exam Questions With Verified Answers
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BIOD 121 Module 5 (portage) Exam 
Questions With Verified Answers 
Physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. May reduce the risk for many diseases. 
As the level of ____________ increases, the type of fuel used by the muscle changes. - 
answerfitness 
Healthy People - answerwas a 10 year government sponsored program started in 2000 
designed to improve the nation's health. The program set specific objectives for adults in order to 
ge...
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Test Bank For Medical-Surgical Nursing: Concepts for Interprofessional Collaborative Care 10th Edition by Donna D. Ignatavicius||ISBN NO:10,0323612423||ISBN NO:13,978-0323612425||All Chapters||Complete Guide A+.
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Medical Surgical Nursing 10th Edition Ignatavicius Workman Test Bank Chapter 01: Overview of Professional Nursing Concepts for Medical-Surgical Nursing Ignatavicius: Medical-Surgical Nursing, 10th Edition MULTIPLE CHOICE 1. A new nurse is working with a preceptor on a medical-surgical unit. The preceptor advises the new nurse that which is the priority when working as a professional nurse? a. Attending to holistic client needs b. Ensuring client safety c. Not making medication errors d. Providin...
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NTR-222 Exam 2 (100% Accurate Answers)
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The results of DASH study could be interpreted as: correct answers cause and effect because the participants were randomized to the study or control group 
 
When people lose weight quickly on a very low calorie diet_______compared to a slower weight loss correct answers a higher percentage of weight loss will come from the loss of lean tissue 
 
Conditionally essential amino acids correct answers are amino acids that are not necessary for protein building in general and are only 
used to build ...
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Nutrition (BrainPop) Questions With 100% Correct Answers!!
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In the phrase, "Unhealthy diets often contain disproportionate amounts of carbohydrates," what does 
"disproportionate" mean? - Unbalanced 
What is a healthy type of carbohydrate? - Rice made with whole grains 
What might happen if you didn't consume enough protein? - Your body wouldn't be able to build 
muscle mass. 
Osteoporosis is a disorder that can be caused by not consuming enough calcium. What can you infer 
about osteoporosis? - It affects the bones 
What performs the same function...
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Practice Questions Nutrition Book ATI Exam
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Practice Questions Nutrition Book ATI Exam 
iron supplements - answer-take with vitamin C!! 
citrus fruits, tomatoes, peppers, green leafy vegetables, strawberries 
 
vitamin C deficiency : scurvy 
 
iron injections giving via intramuscular using Z track method 
 
iron deficiency anemia most common 
 
consuming foods high in Vitamin D when you are unable to be out in the sunlight (main source) - answer-eggs, fortified milk, fatty fish 
 
when taking warfarin avoid : - answer-vitamin K 
(it is t...
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BIOD 121 MODULE 5 EXAM WITH SATISFIED SOLUTIONS
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BIOD 121 MODULE 5 EXAM WITH SATISFIED SOLUTIONS 
 
Physical fitness 
Steps to a fitness routine that can be maintained long term: - 1) variety 
2) accountability 
3) specific goals 
4) rewards 
5) disease prevention 
As we age, we should focus on _________________________, ___________________, 
and ____________________. - disease prevention, flexibility, and balance 
An individual should start with ___________ minutes of activity a day to easy into a 
fitness routine (may be done in small int...
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ACSM CPT prepU EXAM QUESTIONS w/ ANSWERS ALL 100% CORRECT 2024 LATEST EDITION GUARANTEED GRADE A+
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Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? 
 
a) Personal-Trainer Client Agreement 
b) PAR-Q 
c) Informed Consent 
d) Health Fitness Assessment 
b 
Which of the following statements is the MOST accurate regarding strength training in the lumbo-pelvic region? 
 
a) Supine double leg raises should be avoided, but prone double leg raises are beneficial for clients who have low-back pain. 
b) Full ROM spinal movements with an extern...
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ISSA EXAM FINAL QUESTIONS WITH 100 % CORRECT ANSWERS | VERIFIED
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WHAT IS GOOD NUTRITION? - PROPERLY CONTROLS ENERGY BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? -PREPARE FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG 
MAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS 
PROVIDE CONTINUING EDUCAT...
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TEST BANK FOR WILLIAMS’ BASIC NUTRITION AND DIET THERAPY 16TH EDITION BY NIX
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TEST BANK FOR WILLIAMS’ BASIC NUTRITION AND DIET THERAPY 16TH EDITION BY NIX/ Chapter 01: Food, Nutrition, and Health Nix: Williams’ Basic Nutrition and Diet Therapy, 16th Edition MULTIPLE CHOICE 1. Promoting a health care service that improves diabetes management for the elderly in a community would assist in which of the following? a. Supporting the national health goals Healthy People 2020 b. Reducing hunger in a subset of the United States population c. Improving Medicare reimbursement c...
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NSG 300 Topic 6 Nutrition Review Questions and Correct Answers
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What is the main source of energy in a diet carbohydrates 
Simple carbohydrates monosaccharides and disaccharides (sugars) 
Complex carbohydrates polysaccharides (starches and fibers) Have longer lasting energy 
Amino acid simplest form of a protein 
Indispensible amino acids Provided through diet because the body does not make them 
Dispensable amino acids The body synthesizes these 
Positive nitrogen balance ·when the intake of nitrogen is greater than the output. 
Positive nitrogen balance i...
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