Club pilates written exam - Study guides, Class notes & Summaries

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - Answer-False Mermaid cannot be modified and should not be done unless the client is ready. - Answer-False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - Answer-If your client needed a smaller Range of Motion (ROM) in the hi...

CLUB PILATES WRITTEN EXAM ACTUAL EXAM COMPLETE 300 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) / ALREADY GRADED A+

club pilates written exam QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - Answer-False Mermaid cannot be modified and should not be done unless the client is ready. - Answer-False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - Answer-If your client needed a smaller Range of Motion (ROM) in the hi...

BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Q: What are the benefits of breathing in Pilates? Answer: -oxygenates blood -improve circulation -calm the mind and body -encourage concentration -recruit the appropriate muscles for the movements -provide an 'inner' rhythm for the movements Q: What happens during the breathing cycle? Answer: inhale- diaphragm lowers and enlarges cavity. pressure inside the lungs ...

Club Pilates Written Exam 2024 Update Questions and Answers Latest (2024 / 2025) (Verified Answers) A+ Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. Mermaid cannot be modified and should not be done unless the client is ready. Why would you place the leg straps above your client's knees during feet in straps series? What is the best way to evaluate the ROM of the ankles? What are the contraindications for Swan on the Reformer? Wh...

club pilates written exam questions and answers with verified solutions Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. False Mermaid cannot be modified and should not be done unless the client is ready. False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? If your cl...

Club Pilates Written Exam + Basic Anatomy And Terminology: Q’s And A’s

CLUB PILATES WRITTEN EXAM VERSION A&B WITH A PRACTICE EXAM COMPLETE 300 QUESTIONS AND ANSWERS LATEST JUST RELEASED

Club Pilates Written Exam Questions and Answers Which part of the Ladder Barrel is adjustable? - Answer-The space between the Barrel and the Ladder If a client needs more support in their lateral chain, which move would be best to do on the Ladder Barrel? - Answer-Side Bends When is it imperative for the instructor to use hands-on support for the set up of a Ladder Barrel exercise? - Answer-Flat Back Lower and Lift What exercise can be done on the Spine Corrector and not on the Mat? - ...