Crossfit 2024 - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit 2024? On this page you'll find 697 study documents about Crossfit 2024.
Page 3 out of 697 results
Sort by
-
Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 38 pages • 2024
-
- $20.49
- + learn more
Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
What are the 3 guiding principles for proper technique of the deadlift? - 
CORRECT ANSWER Orthopedic safety, functionality, and mechanical 
advantage: Due to concerns with hip immobility and lack of functionality, wide 
stances for the deadlift are not recommended 
What are the 6 abilities of an effective trainer? - CORRECT ANSWER - Teaching: 
Ability to articulate and instruct the mechanics of each move 
- Seeing: Ab...
-
Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 27 pages • 2024
-
- $12.49
- + learn more
Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
 
Aim of Crossfit - CORRECT ANSWER broad, general and inclusive fitness 
Prescription - CORRECT ANSWER constantly varied, high intensity, functional 
movement 
Functional movement - CORRECT ANSWER load, distance and speed 
Diet - CORRECT ANSWER lays the molecular foundations for fitness and health. 
Metabolic Conditioning - CORRECT ANSWER builds capacity in each of three 
metabolic pathways, beginning with aerobic, t...
-
Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 27 pages • 2024
-
- $12.49
- + learn more
Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
 
Aim of Crossfit - CORRECT ANSWER broad, general and inclusive fitness 
Prescription - CORRECT ANSWER constantly varied, high intensity, functional 
movement 
Functional movement - CORRECT ANSWER load, distance and speed 
Diet - CORRECT ANSWER lays the molecular foundations for fitness and health. 
Metabolic Conditioning - CORRECT ANSWER builds capacity in each of three 
metabolic pathways, beginning with aerobic, t...
-
CrossFit level 1 Certificate Verified Answers 2024.
- Exam (elaborations) • 10 pages • 2024
-
Available in package deal
-
- $11.49
- 1x sold
- + learn more
CrossFit level 1 Certificate Verified Answers 2024.Aims of crossfit - correct answer To forge a broad, general, and inclusive fitness 
 
Prescription of crossfit - correct answer Constantly varied, high intensity, functional movement. 
 
Functional movements - correct answer Universal motor recruitment patterns, 
 
How functional movements performed - correct answer In a wave of contraction from core to extremity, it's compound movements or multi joint movements. 
 
Most important aspect of fun...
-
Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 38 pages • 2024
-
- $12.49
- + learn more
Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
What are the 3 guiding principles for proper technique of the deadlift? - 
CORRECT ANSWER Orthopedic safety, functionality, and mechanical 
advantage: Due to concerns with hip immobility and lack of functionality, wide 
stances for the deadlift are not recommended 
What are the 6 abilities of an effective trainer? - CORRECT ANSWER - Teaching: 
Ability to articulate and instruct the mechanics of each move 
- Seeing: Ab...
Want to regain your expenses?
-
CrossFit Level 1 Review Exam | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
-
- $9.49
- + learn more
CrossFit Level 1 Review Exam | Questions and Answers Graded A+ Latest 2024 
 
CrossFit Level 1 Review Exam | Questions and Answers Graded A+ Latest 2024 
 
CrossFit Level 1 Review Exam | Questions and Answers Graded A+ Latest 2024
-
Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/202
- Exam (elaborations) • 16 pages • 2024
-
- $20.49
- + learn more
Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
What is the main goal of Crossfit? - CORRECT ANSWER To increase an 
individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their 
definitions? - CORRECT ANSWER - Cardiovascular endurance: Ability 
of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and 
utilize energy systems 
- ...
-
Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 16 pages • 2024
-
- $12.49
- + learn more
Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
What is the main goal of Crossfit? - CORRECT ANSWER To increase an 
individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their 
definitions? - CORRECT ANSWER - Cardiovascular endurance: Ability 
of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and 
utilize energy systems 
- ...
-
Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 16 pages • 2024
-
- $12.49
- + learn more
Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
What is the main goal of Crossfit? - CORRECT ANSWER To increase an 
individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their 
definitions? - CORRECT ANSWER - Cardiovascular endurance: Ability 
of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and 
utilize energy systems 
- ...
-
CrossFit L3/CCFT Study Guide | 100% Correct Answers | Verified | Latest 2024 Version
- Exam (elaborations) • 111 pages • 2024
- Available in package deal
-
- $17.49
- + learn more
CrossFit L3/CCFT Study Guide | 100% Correct 
Answers | Verified | Latest 2024 Version
How much did you already spend on Stuvia? Imagine there are plenty more of you out there paying for study notes, but this time YOU are the seller. Ka-ching! Discover all about earning on Stuvia