Crossift level 1 Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossift level 1? On this page you'll find 71 study documents about Crossift level 1.
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Crossift Level 1 Final Exam (updated)
- Exam (elaborations) • 15 pages • 2024
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Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - CORRECT ANSWE...
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Crossift Level 1 Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+
- Exam (elaborations) • 34 pages • 2024
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Aim of Crossfit ☑: broad, general and inclusive fitness Prescription ☑: constantly varied, high intensity, functional movement Functional movement ☑: load, distance and speed Diet ☑: lays the molecular foundations for fitness and health. Metabolic Conditioning ☑: builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics ☑: establishes functional capacity for body control and range of motion. EXC...
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Crossift Level 1 Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).
- Exam (elaborations) • 13 pages • 2024
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Crossift Level 1 Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).
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Crossift Level 1 Question and answers 100% correct 2023
- Exam (elaborations) • 15 pages • 2023
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Crossift Level 1 Question and answers 100% correct 2023 Aim of Crossfit - correct answer broad, general and inclusive fitness Prescription - correct answer constantly varied, high intensity, functional movement Functional movement - correct answer load, distance and speed Diet - correct answer lays the molecular foundations for fitness and health. Metabolic Conditioning - correct answer builds capacity in each of three metabolic pathways, beginning with aerobic, th...
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Crossift Level 1 Final Exam (updated)
- Exam (elaborations) • 15 pages • 2024
- $7.99
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Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - CORRECT ANSWE...
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Crossift Level 1
- Exam (elaborations) • 15 pages • 2023
- $12.49
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Aim of Crossfit - Answer- broad, general and inclusive fitness Prescription - Answer- constantly varied, high intensity, functional movement Functional movement - Answer- load, distance and speed Diet - Answer- lays the molecular foundations for fitness and health. Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - Answer- establishes functional capacity for ...
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Crossift Level 1 Exam/162 Questions with 100% Correct Answers
- Exam (elaborations) • 16 pages • 2023
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Crossift Level 1 Exam/162 Questions with 100% Correct Answers
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Crossift Level 1 Question and answers 100% correct 2023
- Exam (elaborations) • 15 pages • 2023
- $13.99
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Crossift Level 1 Question and answers 100% correct 2023Aim of Crossfit - correct answer broad, general and inclusive fitness Prescription - correct answer constantly varied, high intensity, functional movement Functional movement - correct answer load, distance and speed Diet - correct answer lays the molecular foundations for fitness and health. Metabolic Conditioning - correct answer builds capacity in each of three metabolic pathways, beginning with aerobic, then la...
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Crossift Level 1 Exam/162 Questions with 100% Correct Answers
- Exam (elaborations) • 16 pages • 2023
- $17.99
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Crossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct Answers
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Crossift Level 1 Questions and Answers, Graded A+
- Exam (elaborations) • 15 pages • 2023
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Crossift Level 1 Questions and Answers, Graded A+ Aim of Crossfit broad, general and inclusive fitness Prescription constantly varied, high intensity, functional movement Functional movement load, distance and speed Diet lays the molecular foundations for fitness and health. Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics establishes functio...
