Cscs exam Study guides, Class notes & Summaries
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CSCS Practice Exam 2024/2025
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CSCS Practice Exam 2024/2025 
 
 
Each muscle fiber is surrounded by a connective tissue called? - ANSWER Endomysium 
 
 
 
 
What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - ANSWER Calcium ions that bind to troponin 
 
 
 
 
What type of muscular contraction occurs in the pectoralis major during the slow, controlled, d...
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NSCA CSCS EXAM REVIEW 2024 WITH 100% ACCURATE ANSWERS
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NSCA CSCS EXAM REVIEW 2024 WITH 100% ACCURATE ANSWERS 
 
 
Which of the following substances regulates muscle actions? 
 
potassium 
calcium 
troponin 
tropomyosin - ANSWER ☑☑calcium 
 
Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? 
 
acetylcholine 
ATP 
creatine phosphate 
serotonin - ANSWER ☑☑acetylcholine 
 
When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structure...
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NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.
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NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.NSCA CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.NSCA CSCS EXAM PREP WIT...
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CSCS EXAM 2024 WITH 100% ACCURATE ANSWERS
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CSCS EXAM 2024 WITH 100% ACCURATE ANSWERS 
 
 
What is the recommended carb intake for marathon runners? - ANSWER ☑☑30-90g of multi-source carbs 
 
The phosphagen system is defined by which of the following? - ANSWER ☑☑anaerobic alactic system 
 
Which of these counts as a dynamic stretch? - ANSWER ☑☑inchworm 
 
In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? - ANSWER ☑☑90% 
 
Aerobic endurance athl...
CSCS Exam Scientific foundations questions with complete solutions.
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS ALREADY PASSED
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NSCA CSCS EXAM REVIEW QUESTIONS 
AND ANSWERS ALREADY PASSED 
 
A 17 year old high school cross-country runner has been training aerobically for six months in 
preparation for the upcoming season. Which of the following adaptations will occur in the 
muscles during that time? 
 
increased concentration of glycolytic enzymes 
hyperplasia of Type II fibers 
transformation from Type I to Type II fibers 
hypertrophy of Type 1 fibers hypertrophy of Type I fibers 
 
A college basketball coach would lik...
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NSCA CSCS Exam Testing and evaluation RATED A.
- Exam (elaborations) • 13 pages • 2024
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NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RATED A.NSCA CSCS Exam Testing and evaluation RA...
CSCS - Final Exam questions with complete solutions
CSCS Practice Exam Study Questions with complete solutions
NSCA CSCS EXAM REVIEW questions with complete solutions
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