Cscs exam 2023 - Study guides, Class notes & Summaries

CSCS EXAM PREP 2023 – 2024: 4 PRACTICE TESTS AND CSCS STUDY GUIDE BOOK FOR THE NSCA CERTIFICATION [5TH EDITION]

NSCA CSCS Practice Exam (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A Q: During a free weight exercise, muscle force varies with which of the following? 1. perpendicular distance from the weight to the body joint 2. joint angle 3. movement acceleration 4. movement velocity squared a. 1 and 2 only b. 1 and 4 only c. 1, 2, and 3 only d. 2, 3, and 4 only Answer: a. 1 and 2 only (perpendicular distance from the weight to the body joint AND jo...

NSCA CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS ) EXAM BANK 200+ QUESTIONS AND VERIFIED ANSWERS 2023/2024 GRADED A+. 2 / 75 1. Why do sedentary ,healthy adults require dietary proteins/amino acids tomaintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones: ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein isthe primary structural and functional component of every cell in the ...

NSCA-CSCS® Exam Questions and Answers Latest 2023

NSCA CSCS EXAM REVIEW 2023

CSCS: exercise technique Exam 2023/2024 Questions with Correct Answers State two methods you can use to calculate snatch grip width - Correct Answer 1. Fist to opposite shoulder 2. Elbow to elbow State the (5) points of contact - Correct Answer Head Shoulder Buttocks Right Foot Left Foot T/F: you can spot power exercises - Correct Answer False how do you spot an athlete doing a flat barbell bench press - Correct Answer Close, alternated grip, inside athletes hands State some ...

NSCA CSCS EXAM REVIEW Questions and Answers 2023/2024 (Graded). Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds to that ...

NSCA CSCS EXAM REVIEW COMPLETE QUESTIONS AND ANSWERS 2023/2024 VERIFIED RATED A+ NATIONAL STRENGTH CONDITIONING ASSOCIATION CERTIFIED STRENGTH CONDITIONING SPECIALIST

NSCA CSCS Exam 2023 Complete Questions and Answers Abrasion - ANSWER A scraping away of a portion of the skin or mucous membrane Acclimatize - ANSWER To physiologically adapt to an unfamiliar environment and achieve a new steady state Actin - ANSWER Thin contractile protein in a myofibril Action - ANSWER The stage of the transtheoretical model of behavioral change during which the individual started a new behavior less than six months ago Agonist - ANSWER The muscle directly respo...

NSCA CSCS Exam| Questions and Verified Answers with Rationales| 100% Correct| Grade A (2023/ 2024 Update) QUESTION During exercises where the athlete is supine on a bench, what is an example of one of the five points of contact? a. head is raised above the bench or pad b. buttocks are placed evenly on the bench or pad c. right and left feet are placed on a foot rest Answer: b. buttocks are placed evenly on the bench or pad Rationale: There are five points of contact for exe...