Cscs exam correct 100 - Study guides, Class notes & Summaries

CSCS Exam 2023 with 100% correct answers

CSCS Exam 2023 with 100% correct answers

NSCA CSCS Practice Exam V2 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A QUESTION The lowering or muscle lengthening phase of exertion is? Answer: ecentric QUESTION Strength development involves ___ intensity and ___ reps. Answer: High, low QUESTION The glycolysis system is used for ___ activity. Answer: Anerobic QUESTION A warm up should last ___. Answer: 5-10 minuets QUESTION Used in ...

CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct The pelvis is located _______________ to the patella. a. inferior b. medial c. superior d. lateral - ANSWERc. superior Which of the following is the smallest contractile unit of skeletal muscle? a. myosin b...

CSCS Exam Questions & Answers 100% Correct (Graded A)CSCS Exam Questions & Answers 100% Correct (Graded A)CSCS Exam Questions & Answers 100% Correct (Graded A)CSCS Exam Questions & Answers 100% Correct (Graded A)CSCS Exam Questions & Answers 100% Correct (Graded A) Muscle Anatomy - ANSWERmuscle belly, fascicle, muscle fiber, myofilaments Muscle connective tissues - ANSWERTendon, epimysium, perimysium, endomysium Motor Unit - ANSWER1 alpha motor neuron and all the muscle fibers it innervat...

NSCA CSCS Practice Exam Version 2 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A Q: Where are the contractile proteins in striated muscle located? Answer: The sarcomere Q: What does the sarcoplasmic reticulum store that is significant for muscular contraction? Answer: Calcium ions Q: What protein is significant for initiating muscular contraction? Answer: Troponin Q: What is the all or nothing principle of muscular cont...

NSCA CSCS Exam (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Graded A QUESTION Approximately how many net ATP are produced via the oxidative energy system from the metabolism of one glucose molecule? a. 27 b. 34 c. 38 d. 41 Answer: c. 38 QUESTION Which of the following energy substrates cannot be depleted during extreme exercise intensities or durations? a. creatine phosphate b. glycogen c. water d. ATP Answer: d. ATP ...

CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct Which of the following is a BCAA? 1. Alanine 2. Aspartate 3. Glutamate 4. Isoleucine - ANSWER4. Isoleucine The excess post-exercise oxygen consumption experienced by athletes is caused by all of the following EXCEPT? 1. changes in energy efficiency during recover...

NSCA CSCS EXAM QUESTIONS AND ANSWERS | WITH COMPLETE SOLUTION | 100% VERIFIED CORRECT