Csep cpt exam 2023 - Study guides, Class notes & Summaries

CSEP CPT Exam Questions & Answers 2023/2024 what is the average stroke volume during exercise and at rest? - ANSWER-Rest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - ANSWER-Rest: 4900 mL/min Exercise: mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - ANSWER-Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system? Duration? By-products?...

Change psychology - correct answer mindset, preparation, and compelxity of PA behaviour. Behaviour Change Principles - correct answer A process, not an event. Environmental factors outweigh individual choices. Behaviour Change - correct answer Replace health compromising behaviours with health enhancing Adoption Likelihood - correct answer motivating factors- inhibiting factors. Dose-response relation - correct answer benefits of PA increase as PA intensity and duration inc...

True - correct answer T/F exercise can improve cognitive functioning in people with Dementia True - correct answer T/F The only muscle group that can be trained every single day is the abdominal muscles abdominals - correct answer Only muscle group that can be trained daily (No 48 hours of rest needed) familiar past exercises - correct answer What type of exercises are the best for client's with dementia False - correct answer T/F people with dementia are unable to learn n...

Core Competency CSEP-CPT Theory exam and answers 2023 True T/F exercise can improve cognitive functioning in people with Dementia True T/F The only muscle group that can be trained every single day is the abdominal muscles abdominals Only muscle group that can be trained daily (No 48 hours of rest needed) familiar past exercises What type of exercises are the best for client's with dementia False T/F people with dementia are unable to learn new exercises or i...

CSEP-CPT Written Exam - Core Competency 1, 2, 5 & 6 2023 What is Standards? - correct answer The ethics and best practices established by authority (how they want their professionals to act) Standards are often organized within a code of conduct/ ethics What is Professionalism? - correct answer Conforming to the ethical and technical standards of the profession Name some examples of ethical standards: - correct answer Integrity, Initiative, Accountability, Fairness, Effective communicat...

CSEP-CPT Written Exam fully solved 2023 Coronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy - correct answer Physical inactivity increases the risk of these major chronic conditions Benefits of Physical Activity - correct answer >physical and mental health >quality of life >well-being >aerobic and MSK fitness >body composition >sleep >mood >self-confidence >neuromuscular awareness >Opportunities for social int...

CSEP-CPT practical exam correctly answered 2023PA readiness screening - correct answer Although becoming PA is very safe for most people and yields many health benefits it is important to screen new clients to identify those who may need more thorough evaluation before doing a fitness assessment or becoming much more physically active. The screening process also provides an opportunity for the ET to begin to gain insights on the clients motivations, aspirations, readiness for change and knowledg...

CSEP CPT Written Exam is the average stroke volume during exercise and at rest? - ANSWER Rest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - ANSWER Rest: 4900 mL/min Exercise: 22800-34200 mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - ANSWER Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system? Duration? By-products? - ANSWER Fuel: CHO ...

CSEP CPT Exam questions with correct answers 2023what is the average stroke volume during exercise and at rest? - correct answer Rest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - correct answer Rest: 4900 mL/min Exercise: 22800-34200 mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - correct answer Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic la...

CSEP CPT EXAM 2023...