Define athlete Study guides, Class notes & Summaries
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Crossfit Level 1 Kaplan University -Crossfit level 1 certification with answers
- Exam (elaborations) • 16 pages • 2024
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Crossfit level 1 certificationDefinition of Crossfit - correct answer constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
What is functional movement - correct answer load, distance, and speed for production of high power 
 
Define intensity - correct answer power 
(intensity is the independent variable) 
 
Crossfit methodology: - correct answer safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness...
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CROSSFIT LEVEL 1 CERTIFICATION| 149 QUESTIONS AND ANSWERS
- Exam (elaborations) • 17 pages • 2023
- Available in package deal
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- $15.49
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Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 
 
 
 
...
-
CROSSFIT LEVEL 1 CERTIFICATION |147 QUESTIONS AND ANSWERS
- Exam (elaborations) • 17 pages • 2023
- Available in package deal
-
- $15.49
- + learn more
Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 
 
 
 
...
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CrossFit level 1 Certification Complete Exam 2024.
- Exam (elaborations) • 16 pages • 2024
-
Available in package deal
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- $11.49
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CrossFit level 1 Certification Complete Exam 2024. 
Definition of Crossfit - correct answer constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
What is functional movement - correct answer load, distance, and speed for production of high power 
 
Define intensity - correct answer power 
(intensity is the independent variable) 
 
Crossfit methodology: - correct answer safety, efficacy, and efficiency 
(the 3 most important and interdependent facets t...
-
EOPA Sports Med Review/ Final Review 2024 Questions and Answers 100% Pass
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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- $12.49
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EOPA Sports Med Review/ Final Review 2024 
Questions and Answers 100% Pass 
When applying stirrups what direction should they be applied? - Correct Answer ️️ - 
Medial to Lateral 
What percent of bleach should be in cleaning solution? - Correct Answer ️️ -10% 
When an athlete inverts his/her foot and needs tape what direction should the stirrup be 
applied? - Correct Answer ️️ -medial to lateral 
What is the maximum amount of time an athlete should keep ice on an injuried body 
part?...
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CROSSFIT LEVEL 1 CERTIFICATION |149 QUESTIONS WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 17 pages • 2023
- Available in package deal
-
- $13.99
- + learn more
Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 
 
 
 
...
-
Exos Training System-Monse Questions & 100% Verified Answers | Latest Update | Already Graded A+
- Exam (elaborations) • 39 pages • 2024
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- $13.49
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Exos Training System 
: -Pillar prep 
-Movement prep (warm up) 
-Plyometrics 
-Movement skills 
-Medball 
-Strength and power 
-ESD Regeneration 
What is a method 
: One way of doing something 
What is a system 
: Combination of methods that form a cohesive whole. 
EXOS Mission Statement 
: To provide the finest performance in: 
-Systems 
2 | P a g e 
-Facilities 
-Specialists 
Seamlessly integrated to efficiently & ethically enhance the performance of our clients/ 
athletes. 
Goals of EXOS 
: ...
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Crossfit level 1 certification Exam Questions and Answers
- Exam (elaborations) • 17 pages • 2024
- Available in package deal
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- $13.49
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Crossfit level 1 certification Exam 
Questions and Answers 
Definition of Crossfit - Answer- constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
What is functional movement - Answer- load, distance, and speed for production of high 
power 
Define intensity - Answer- power 
(intensity is the independent variable) 
Crossfit methodology: - Answer- safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness pro...
-
Crossfit Level 1 Certification
- Exam (elaborations) • 87 pages • 2024
-
- $20.00
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Crossfit Level 1 Certification 
What is crossfit 
Constantly varied functional movements executed at high intensity 
 
 
Constantly varied 
General physical preparedness (GPP) 
 
 
What is General Physical Preparedness 
Term used to describe the generalised base qualities of an athlete 
 
 
What's the aim of GPP 
To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical ski...
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CROSSFIT LEVEL 1 CERTIFICATION |730 QUESTIONS WITH 100% CORRECT ANSWERS 2023.
- Exam (elaborations) • 131 pages • 2023
- Available in package deal
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- $14.99
- + learn more
What is crossfit 
Constantly varied functional movements executed at high intensity 
 
 
 
Constantly varied 
General physical preparedness (GPP) 
 
 
 
What is General Physical Preparedness 
Term used to describe the generalised base qualities of an athlete 
 
 
 
What's the aim of GPP 
To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skills of fitness which prepa...
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