Define intensity - Study guides, Class notes & Summaries

Crossfit level 1 certification| 149 Questions and Answers, 100% Correct| Updated Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can b...

3 major phases of cell division: Interphase Mitotic phase Cytokinesis 3 steps of interphase: First growth phase (G1) Synthesis phase (S phase) Second growth phase (G2) 4 phases of mitosis: Prophase Metaphase Anaphase Telophase Innate immunity: Non-specific response, either: 1. Barrier (skin, mucous membranes, flora of skin/gut) 2. Cellular components (phagocytes, natural killer cells, granulocytes, macrophages) Adaptive immunity: Follows innate immunity ...

CAOHC Certification Exam Questions and Answers What does CAOHC stand for? - Answer-Council for Accreditation in Occupational Hearing Conservation Who is the certification body for? - Answer-Occupational Hearing Conservationist (OHCs) Course Directors (CDs) Professional Supervisors (PSs) What is CAOHCs mission? - Answer-To promote hearing loss prevention by enhancing the quality of occupational hearing loss prevention practices, with a focus on: Providing OHCs: resources and gui...

Psychology - Answer-the scientific (empirical) study of behavior and mental processes Psychology seeks to: - Answer-Describe behavior and mental processes Understand Predict Modify Subdisciplines of Psych - Answer-Human Developmental/Family Cognitive/Psycholinguistics Developmental/Child Industrial/Organizational Personality-Social Clinical and counseling psych are very similar in their day to day. Psychological Disciplines Learning: - Answer-rewards and consequences Psychological D...

Crossfit level 1 certification| 149 Questions and Answers, 100% Correct| Updated Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can b...

Performance standards for fire instructors are identified in - Answer- NFPA 1041 When given a topic for instructional delivery, an instructor should determine what materials are needed - Answer- From the lesson plan on the topic One of the most time-consuming parts of preparing for a course is - Answer- arranging logistical support based on the lesson plan When assembling prepared instructional materials, the instructor will evaluate the audience in which of the following fours steps - ...

CrossFit Level 1 - 130 Questions and Answers, 100% Score| Updated Define CrossFit Constantly varied high intensity functional movement Define Variance Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP GPP is broad, general and inclusive and variance creates this general condition Explain the concept of falling at the margins of our experience and how it relates to GPP and varianc...

personality - correct answer characteristics that describe an individual's behavior. personality traits - correct answer characteristics that describe an individual's behavior in a large number of situations Myers-Briggs Type Indicator (MBTI) - correct answer A personality test that taps four characteristics and classifies Behavior Big Five Model - correct answer A personality assessment model that taps five basic dimensions. extraversion, agreeableness, openness, conscientiousness, a...

Largest Organ of the body correct answers The Skin Two layers of the skin correct answers Epidermis and Dermis Epidermis correct answers top layer of skin Stratum Corneum correct answers Outermost layer of the epidermis, which consists of flattened, keratinized cells Define Pressure Ulcers correct answers Described as impaired skin integrity related to unrelieved, prolonged pressure, usually over a boney prominence Pressure Ulcer Risk Factors correct answers -decreased mobility -...

Crossfit Level 1 Trainer Test| 139 Questions all Answered Correctly| Complete Solution Guide| 100% Score Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: The...