Eustress positive stress - Study guides, Class notes & Summaries
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BYU Health Education questions with correct answers
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Taking time to sleep eight hours a night, eat properly, wear a helmet, and exercise daily sixty minutes will best maintain: - Correct Answer-physical health 
 
What is positive stress that allows us to get our work done at school or work? - Correct Answer-eustress 
 
A person who has been fasting for 24 hours will most likely function on what level of needs? - Correct Answer-physical needs 
 
Ashlee is taking three AP classes, and she will be participating in a state competition as well as.... W...
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HPEX 310 Exam 3 (Ch 10-12) Questions With 100 % Correct Answers | latest
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arrhythmia - Answer-irregular heartbeat 
arterioclerosis - Answer-group of diseases characterized by a narrowing and/or hardening of the 
arteries 
Atherosclerosis - Answer-special type of arterioclerosis that results in arterial blockage due to the 
buildup of a fatty deposit (atherosclerotic plaque) inside the blood vessel. 
Cardiovascular Disease (CVD) - Answer-any disease that effects the heart and blood vessel; this is 
deemed as a "umbrella term" 
Coronary Heart Disease (CHD) - Answer-di...
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Test 1 BPOC Study Guide
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Test 1 BPOC Study Guide 
 
PTSD creates - major distress and long-lasting disruptive changes 
 
Leaving early to avoid traffic or choosing a less busy route is a good way to ____ stress - 
Alter 
 
Critical incident stress is - Incident Driven 
 
A plan that allows occasional splurges is one more likely to last, this is known as the ______ rule 
- 80/20 
 
Tactical breathing is the only relaxation technique designed to engage the parasympathetic 
nervous system - False 
 
_______ is the elevated...
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Psychology Test bank 4 Questions and Answers 2024
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Psychology Test bank 4 Questions and Answers 2024 
1. Who defined stress as, "the response of the body to any demand, whether it is 
caused by, or results in, pleasant or unpleasant conditions"? -Answer-Hans Selye 
2. A demanding or threatening event is often called a(n) ________. -Answer-stressor 
3. Which type of appraisal involves judgment about the degree of potential harm or 
threat to well-being that a stressor might entail? -Answer-primary appraisal 
4. A stressor is likely to be apprai...
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HPS226 || with Complete Solutions.
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stress (definition) correct answers a process in which environmental demands tax or exceed the adaptive capacity of an organism, resulting in biochemical, physiological, cognitive and behavioural changes that are directed either toward altering the stressful event or accommodating to its effect 
 
stress correct answers the experience of a perceived (real or imagined) threat to one's well-being 
 
stressor correct answers an event or condition that causes the body to adjust to a situation. It c...
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NUR 325 Practice Exam Questions and Correct Answers
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Eustress (ch 31) stress that has positive effects associated with challenges and accomplishment 
Allostress (ch 31) stress that is unhealthy when severe, sustained, and or when individual exhausts coping resources 
The full stress response is determined by (ch 31) duration, severity, resources, and coping skills 
Duration and severity of stress are determined by (3) (ch 31) -perceived ability to manage the stressor within current environment -resources -abilities 
Definition of stress (ch 31) th...
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IOP2604 ASSIGNMENT 2 SEMESTER 1 SOLUTIONS
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IOP2604 ASSIGNMENT 2 SEMESTER 1 SOLUTIONS 
 
The ___________ system into which the DSM IV classified disorders are no longer used in the DSM 5. 
Select one: 
 
a. 
psychological 
 
b. 
clinical 
 
c. 
psychiatric 
 
d. 
multi-axial 
Question 2 
Complete 
Mark 0.00 out of 1.00 
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Question text 
Maladaptive personality traits do not provide a diagnosis of a______________. 
Select one: 
 
a. 
psychiatric disorder 
 
b. 
work dysfunction 
 
c. 
psychological disorder 
 
d. 
p...
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UNC EXSS 181 Exam 2 2024 with 100% correct answers
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What is psychological skills training used for? - correct answer burn out, 
lack of motivation, anexiety/arousal/confidence issues;nerves, attention deficiency; lost concentration; efficacy (situation specific confidence), choked during performance, negative thoughts/self-talk,struggles with getting self ready to play 
 
Why doesn't everyone do PST? - correct answer lack of knowledge, lack of time, doesn't think it works 
 
Myths of Psychological Skills Training - correct answer not usef...
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GPSTC Stress Test with Complete Solutions Graded A+
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GPSTC Stress Test with Complete Solutions Graded A+ 
 
Positive Stress (eustress) - Answer-stress that is necessary and essential for making life enjoyable. 
 
Negative Stress - Answer-(Distress) places a demand on a person's psychological & physiological systems. 
 
4 Categories of Stress - Answer-1. Acute 
2. Episodic Acute 
3. Chronic 
4. Critical Incident 
 
Acute Stress - Answer-The most common form. 
It comes from demands & pressures of the recent past & anticipated near future. 
Short te...
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CTRS Practice Test 1 Questions And Answers
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CTRS Practice Test 1 Questions And Answers 
 
A CTRS, who works with 3-to 5-year-olds in a preschool program, uses Erikson's Theory of Psychosocial Development to improve the age-appropriateness of his programs. Specifically he teaches the children to 
 
A. know when to take action and when to use self-restraint 
B. play games that require intra-group social interaction skills 
C. meet their own needs through intrinsically motivated play 
D. recognize their own strengths and weaknesses - ANS ...
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