Exsc 221 - Study guides, Class notes & Summaries
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EXSC 221 EXAM PACKAGE DEAL WITH COMPLETE SOLUTIONS.
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EXSC 221 EXAM PACKAGE DEAL WITH COMPLETE SOLUTIONS.
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EXSC 221 Hager Final Exam Updated Questions and Answers 2024
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Stress that is exhilarating and personally fulfilling is called ________. - eustress 
 
The fight-or-flight response is the term given to the response of the division of the autonomic nervous system called the______. - sympathetic nervous system 
 
Cortisol, the main glucocorticoid in the body, is known as the - stress hormone 
 
The allostatic load is a fairly recent discovery that describes how chronic stress ________. - Can damage the individual 
 
A depressed mood, sickness, and stress all s...
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EXSC 221 The Science of Wellness Final Questions with Complete Solutions
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EXSC 221 The Science of Wellness Final Questions with Complete Solutions
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EXSC 221- Ron Hager Midterm Exam Questions With Complete Solutions!!
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Remember - 80% of disease is contributed to lifestyle factors 
What is considered the second brain? - Enteric Nervous system (??) 
Materialism - I am only my body 
Immaterialsim - I am only my mind 
Holism - I am my mind and my body 
Wellness - A state of being that maximizes quality of life. 
Internal harmony, optimial energy and aliveness. 
Complete physical, mental, and socail well being 
Remember - Physical, mental, social, and emotional are dimensions of the whole person, while 
"wellness...
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EXSC 221 Final Exam Questions & Answers Solved 100% Correct!!
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What are the 3 health related problems due to STRESS? - Answer-Hypertension 
Depression 
Immune Deficiency 
Hypertension - Answer-abnormally high blood pressure 
immune deficiency - Answer-partial or complete inability of the immune system to respond to pathogens 
What type of stress do 3/4 of workers have? - Answer-On the job stress 
What is neural loop functioning? - Answer-The connection between stress and your immune system. 
What effects do stress hormones have on the body? - Answer-Everyth...
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EXSC 221 PACKAGE DEAL
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EXSC 221|PACKAGE DEAL EXAM COMPLICATION|SUCCESS GUARANTEED|DOWNLOAD TO SCORE A+|2024/2025
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EXSC 221 Online Hager 96 Midterm Questions with 100% Correct Answers | Verified | Updated 2024
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Thoughts and feelings affect how the cells function according to? 
a. biology 
b. chemistry 
c. neurology 
d. psychoneuroimmunolgoy 
e. psychology - ️️Psychoneuroimmunology 
 
Immateralism claims that the reality of human life is 
a. not matter 
b. none of these 
c. the mind and the body 
d. agnostic 
e. only the body - ️️Not matter 
 
Materalism claims that the reality of human life is 
a. the body, mind and spirit 
b. agnositc 
c. only the body 
d. the mind and the body 
e. not matte...
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EXSC 221 FINAL EXAM GUIDE 2024
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Remember health-related problems due to stress - hypertension, depression, immune deficiency, autoimmune disease 
 
Know the statistics of stress found in the workplace in textbook - ¾ of employees reported that workers have more on-the-job stress than workers did a generation ago. Over 30% report they are very stressed due to their work and 26% said they are very "burned out" by their work. 
 
Understand neural loop functioning - Occurs as we try to deal with infection and also is the same n...
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BYU EXSC 221 Final Exam - Hager Questions With 100% Verified Answers!!
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Stress that is exhilarating and personally fulfilling is called - eustress 
The fight-or-flight response is the term given to the response of the division of the autonomic nervous 
system called the - sympathetic nervous system 
Cortisol, the main glucocorticoid in the body, is known as the - stress hormone 
The allostatic load is a fairly recent discovery that describes how chronic stress - can damage the 
individual 
A depressed mood, sickness, and stress all share the same - neural loop 
The ...
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EXSC 221|75 Final Exam Review Questions And Answer
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Stress that is exhilarating and personally fulfilling is called - ️️eustress 
 
The "fight or flight" response is the term given to the response of the division of the autonomic nervous system called the - ️️sympathetic nervous system 
 
Cortisol, the main glucocorticoid in the body, is known as the - ️️stress hormone 
 
The allostatic load is a fairly recent discovery that shows that chronic stress - ️️can damage the individual. 
 
A depressed mood, sickness, and stress all sh...
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