Exss 181 practice exam Study guides, Class notes & Summaries

EXSS 181 Exam II Questions With Verified Answers (Updated) *What are the 4 Steps of a PST program & what happens in each step?* - answer1. Education & Assessment: convey importance, explain limitations 2. Acquisition: strategies, techniques, & prioritization 3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), & simulation (game-like mentality) 4. Evaluation and Reassess Self regulation - answerability to work toward one's short & long...

EXSS 181 Exam II Questions With Verified Answers (Updated) *What are the 4 Steps of a PST program & what happens in each step?* - answer1. Education & Assessment: convey importance, explain limitations 2. Acquisition: strategies, techniques, & prioritization 3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), & simulation (game-like mentality) 4. Evaluation and Reassess Self regulation - answerability to work toward one's short & long...

EXSS 181 Exam 2 Questions With 100% Correct Answers What are the 4 steps of PST? - answer1. Education and Assessment - participants realize how important it is to acquire psychological skills and how the skill affects performance What are the 4 steps of PST? - answer2. Acquisition - Strategies and techniques for learning the various psychological skills What are the 4 steps of PST? - answer3. Practice - automate skills through over learning; to teach people to systematically integrate ps...

EXSS 181 Final Exam Questions With Verified Answers (Updated) Attributions? how do they relate to success/failure? - answer(approach/avoid or attract) Overtraining - answershort cycle of high levels of training that are near or at max capacity. Part of training cycle (overload) in which training is raised and then lowered in order to make the body more fit. (principle of exercise physiology) overtraining syndrome - answerexcessive overload on an athlete without adequate rest, resulting in...

Unc Exss 181 Final Exam Questions With 100% Correct Answers 4 steps of PST program - answer1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - answer- Part of training cycle (overload) in which training is raised and then lowered to make t...

EXSS 181 Final Exam Questions With Verified Answers (Updated) Attributions? how do they relate to success/failure? - answer(approach/avoid or attract) Overtraining - answershort cycle of high levels of training that are near or at max capacity. Part of training cycle (overload) in which training is raised and then lowered in order to make the body more fit. (principle of exercise physiology) overtraining syndrome - answerexcessive overload on an athlete without adequate rest, resulting in...

EXSS 181 Exam 1 Prep with Verified Solutions in a general psychological sense, motivation can be defined as the direction and intensity of one's effort In terms of motivational approaches, the "trait-centered view" focused on ___________ whereas the "situation-centered view" takes primary focus on __________. The most widely accepted approach, though, is the __________ view which incorporates the previous two approaches. individual characteristics; the environment/situation; in...

EXSS 181 Exam 2 Questions With 100% Correct Answers What are the 4 steps of PST? - answer1. Education and Assessment - participants realize how important it is to acquire psychological skills and how the skill affects performance What are the 4 steps of PST? - answer2. Acquisition - Strategies and techniques for learning the various psychological skills What are the 4 steps of PST? - answer3. Practice - automate skills through over learning; to teach people to systematically integrate ps...

UNC Exss 181 Final Exam Questions With 100% Correct Answers 4 steps of PST program - answer1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - answer- Part of training cycle (overload) in which training is raised and then lowered to make t...

EXSS 181 Final Exam Questions With Verified Answers (Updated) Attributions? how do they relate to success/failure? - answer(approach/avoid or attract) Overtraining - answershort cycle of high levels of training that are near or at max capacity. Part of training cycle (overload) in which training is raised and then lowered in order to make the body more fit. (principle of exercise physiology) overtraining syndrome - answerexcessive overload on an athlete without adequate rest, resulting in...