Fast twitch fiber - Study guides, Class notes & Summaries
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AAMC FL #3 Bio/Biochem exam questions fully solved & verified for accuracy 2024
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Power equation= 
P=fv 
 
f=force 
v=velocity 
 
 
 
Which of the following is LEAST likely to occur in a muscle fiber that is metabolizing anaerobically? 
 
A.Fermentation of glucose to lactic acid 
B.Phosphorylation of ADP within the electron transport chain 
C.Depletion of stores of glycogen 
D.Acidification of the cytoplasm 
B 
 
 
 
fast-twitch muscle 
Muscle fibers that contract rapidly and powerfully, with little endurance. They have few mitochondria and large glycogen reserves. They depen...
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HPE Exam ORU| Questions and Correct Answers
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T/ F Human skeletal muscle is not made up of identical fibers with similar contractile and 
metabolic characteristics. - Ans True 
Each muscle is composed of several different - Ans Fiber types 
Three main skeletal muscle fiber types - Ans 1) slow twitch (Type 1) 
2) fast twitch (Type IIb) 
3) intermediate (Type IIa)
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ISSA FINAL EXAM 2023/2024.LATEST EDITION WITH 100% CORRECT RESPONSES RATED A+ (VERIFIED)
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ISSA FINAL EXAM 2023/2024.LATEST EDITION WITH 100% CORRECT RESPONSES RATED A+ (VERIFIED) 
 
 
 
1.	Identify an activity that primarily utilizes type I muscle fibers. What is the typical body type of individuals who regularly perform this type of activity? How would you train the body to better perform this activity? Do the same for type IIa and type IIx muscle fibers. How will an understanding of muscle fiber types help you in your future training endeavors? 
Answer and Explanation: An activity ...
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KINE 2115 UNIT 2 STUDY SET || WITH 100% ACCURATE SOLUTIONS.
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The quality of muscle fiber in males and females is identical. correct answers True 
 
The abdominal crunch is the safest test to assess muscular endurance of the truck. correct answers True 
 
The overload principle refers to a systematic and progressive increase in the resistance given to the muscle. correct answers True 
 
Most people have far more slow twitch muscle fiber than fast twitch. correct answers False 
 
When using free weights a spotter is not necessary. correct answers False 
 
P...
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NFPT Practice Exam 2024
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NFPT Practice Exam 2024 
 
 
 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - ANSWER Red slow twitch 
 
 
 
Which of the following could be a reason that muscles experience atrophy? - ANSWER Aging process 
 
 
 
Where are the rhomboid muscles located? - ANSWER Deep...
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NFPT Practice Test #1 Questions and Answers 100% Accurate
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NFPT Practice Test #1 Questions and Answers 100% AccurateNFPT Practice Test #1 Questions and Answers 100% AccurateNFPT Practice Test #1 Questions and Answers 100% AccurateNFPT Practice Test #1 Questions and Answers 100% Accurate 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch - ANSWER-Red Slow Twitch 
 
Which of the following could be a reason that muscles experie...
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ISSA: Foundations Of Glute Training Exam Guide 2024
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Describe the major principles of program design: - 
 
List common acute training variables: - 
 
Explain training periodization and commonly used forms of periodization: - 
 
Define the principle of specificity: - Train in a way that carries over to what it is you are trying to accomplish. The adapations you see will be a result of how you are training. Progressions should be made as adaptions occur. Sports for example. 
 
Define the SAID principle: - Specific adaptations to imposed demands. ...
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NFPT Exam questions and answers 2022.
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NFPT Exam answers 2022. 
 
When spotting a client doing barbell squats, the trainer should be positoined where? 
- In front of the client. 
 At the side of the client. 
 Behind the client 
 Away from the client. 
 
 
 
A soft tissue structure called a ligament connects what? 
- Muscle to bone 
 Bone to bone 
 Muscle to organ 
 Bone to organ 
 
 
 
Which of the following is BEST recommended for an obese and sedentary client? 
 - Lunges. 
 Olympic lifts. 
 Plyometric training 
 Low intensity ...
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ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023
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training effect - Correct Answer-An increase in functional capacity of muscles and other 
bodily tissues as a result of increased stress (overload) placed upon them. 
Homeostasis - Correct Answer-The automatic tendency to maintain a relatively constant 
internal environment. 
Metabolism - Correct Answer-The total of all the chemical and physical processes by 
which the body builds and maintains itself (anabolism) and by which it breaks down its 
substances for the production of energy (catabolis...
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RNAS C Practice Test Review 437 Questions with Verified Answers,100% CORRECT
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RNAS C Practice Test Review 437 Questions with Verified Answers 
 
A capacitor and resisitor in parallel - CORRECT ANSWER will have same voltage across since in parallel. 
if in series, voltage drops would occur 
 
they can be treated together 
 
If the absolute pressure of a gas is increased from 3 atm to 4 atm at constant volume, then the absolute temperature of the gas will increase by: 
A. 25%. 
B. 33%. 
C. 67%. 
D. 75% - CORRECT ANSWER B. Assuming the validity of the Ideal-Gas law, PV = n...
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