Glute specialist - Study guides, Class notes & Summaries

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The structure and muscles that make up the back side of the body is known as the: - Answer- Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Answer- Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Answer- Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - Answer- 60 percent Which is a known benefit of gl...

GLUTE SPECIALIST WEEK 1 EXAM STUDY GUIDE...

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Glute Specialist - Week 1: Complete Study Set

GLUTE SPECIALIST EXAM QUESTIONS WITH CORRECT ANSWERS...

The structure and muscles that make up the back side of the body is known as the: - ANSWER Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - ANSWER Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - ANSWER Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - ANSWER 60 percent

Adaptive shortening - "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture Posterior chain - The structure and muscles that make up the back side of the body is known as the: Glutes Posterior chain Hamstrings Backside Muscle mass and fat distribution - Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures...