Glycolytic lactate - Study guides, Class notes & Summaries
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ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023
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training effect - Correct Answer-An increase in functional capacity of muscles and other 
bodily tissues as a result of increased stress (overload) placed upon them. 
Homeostasis - Correct Answer-The automatic tendency to maintain a relatively constant 
internal environment. 
Metabolism - Correct Answer-The total of all the chemical and physical processes by 
which the body builds and maintains itself (anabolism) and by which it breaks down its 
substances for the production of energy (catabolis...
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EXSC 340 Exam 1 Verified Questions and Answers 2024
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bioenergetics - the flow of energy in a biological system; the conversion of macronutrients into biologically usable forms of energy 
 
catabolism - the breakdown of large molecules into smaller molecules 
 
catabolism - associated with the release of energy 
 
anabolism - synthesis of larger molecules from smaller ones 
 
exergonic reaction - energy-releasing reactions that are generally catabolic 
 
endergonic reaction - require energy and include anabolic processes and the contraction of musc...
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PTS Canfitpro Exam
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Name the four ATP energy systems and how long they provide energy for. - Answer- ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min 
 
How many units of ATP does each ATP energy system deliver? - Answer- ATP-CP: 1 unit of ATP/ unit of CP 
 
Glycolytic: 2-3 ATP/unit of glucose 
 
Oxidative: 38 ATP/ unit of glucose 
 
Fatty Acid Oxidation: 100 ATP/unit of fatty acid 
 
...
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NSCA CSCS Practice Exam V1 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
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NSCA CSCS Practice Exam V1 (New 2023/ 
2024 Update) Questions and Verified 
Answers | 100% Correct| Grade A 
QUESTION 
 In which of the following athletes might you expect limited bone mineral density (BMD) levels 
as a consequence of the force vectors and the physical demands associated with the given sport? 
 
16 year old gymnast with a seven-year training history in her sport 
a 23 year old offensive lineman who has lifted weights for eight-years 
a 22 year old track cyclist who has a 1RM ...
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EXSC 460 Unit 2 Exam
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Skeletal muscle glycogen can be used to replenish blood glucose. 
True 
False - False 
As exercise intensity increases, the overall contribution of fat to total energy 
production increases. 
True 
False - False 
_____ is the molecule required for entry into the Krebs cycle. 
acetylcholine 
acetylcholinesterase 
succinate dehydrogenase 
acetyl coenzyme A - acetyl coenzyme A 
____ refers to the catabolism of glycogen into glucose. 
glycogenolysis 
glycolysis 
glucogenolysis 
gluconeogenesis - gly...
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CanFitPro Personal Training Specialist Theory Exam Questions and Answers 100% Pass
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CanFitPro Personal Training Specialist Theory 
Exam Questions and Answers 100% Pass 
What are the 5 stages of behavioural change? - Correct Answer ️️ -Precontemplation, 
Contemplation, Preparation, Action, Maintenance 
In which stage of change would a PTS discuss health risks, myths and fears, and 
provide client with general education? - Correct Answer ️️ -Precontemplation 
In which stage of change would a PTS make a list of advantages related to regular 
exercise, provide clear recomme...
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PTS Canfitpro Exam Questions And Answers
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PTS Canfitpro Exam Questions And Answers 
Name the four ATP energy systems and how long they provide energy for. - Answer-ATP-CP - 1-10 sec's 
at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 
minnFatty Acid Oxidation - low intensity +2 min 
How many units of ATP does each ATP energy system deliver? - Answer-ATP-CP: 1 unit of ATP/ unit of CP 
Glycolytic: 2-3 ATP/unit of glucose 
Oxidative: 38 ATP/ unit of glucose 
Fatty Acid Oxida...
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Crossfit L1 Exam QUESTIONS AND ANWERS 2024
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Summary of the 3 metabolic pathways - ANSWERS check picture 
phosphagen pathway 
duration? 
power? high/low intensity? 
fuel source? - ANSWERS 5-10 Seconds 
High intensity / High power 
Fuel source is ATP (adenosine triphosphate) 
phosphagen: anaerobic or aerobic? - ANSWERS anaerobic 
phosphagen pathway: power output - ANSWERS max intensity efforts (100%) 
phosphagen pathway: other names - ANSWERS phosphocreatine 
phosphagen pathway time domain - ANSWERS 5-10 seconds, short 
location of phosphag...
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HSC 308 Exam 1 Questions with All Correct Answers
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HSC 308 Exam 1 Questions with All Correct Answers 
 
What might the human body need to make the immediate energy systems work better? - Answer- More enzyme because then more ADP can be combined to get more ATP and more PCr can also be used to be combined with ADP to make more ATP 
 
Does aerobic exercise increase phosphocreatine kinase activity? - Answer- NO 
 
Metabolic adaptations to immediate energy systems during aerobic exercise training - Answer- No change in substrate storage 
No change ...
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BCH210 QUIZ RAFFLE! TEST QUESTIONS WITH ALL ANSWERS REVISED AND UPDATED
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BCH210 QUIZ RAFFLE! TEST QUESTIONS WITH ALL ANSWERS REVISED AND UPDATED 
 
How are glycolysis and gluconeogenesis (GNG) similar? 
A. All of the substrates for GNG are glycolytic products. 
B. They both contain redox and isomerization reactions. 
C. The same amount of energy released in glycolysis is used to drive GNG. 
D. In the number of enzymes. - Answer-B - isomerization: G6P <-> F6P; redox: rxns that make NADH (G) or use NADH (GNG) 
 
A- nope, not lactate/glycerol (TAG breakdown) 
C...
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